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Nancy

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Everything posted by Nancy

  1. Yes, it is normal. As I understand it, cigarettes have an additive that lets us breath more deeply, so when we quit, we feel shortness of breath.
  2. A woman I work with just took my cup to the local convenience store to fill it up with Diet Coke, as she was going to get cigarettes. You will not believe this, but I can smell cigarettes on the lid of my cup where she touched it! I can't believe I used to smell like that....off to the store to get a new lid!
  3. So glad to hear this, Michelle! You are doing great. All is well with me!
  4. Nancy

    chicks or sticks

    4
  5. Nopey Dopey artichoky! NOPE!
  6. NOPE!
  7. Stay strong, Warrior! Let us know what is going on with you...anything...just don't smoke!
  8. Looks great to me!!
  9. Welcome back, Tyme!!
  10. No such thing as just one....and you've already proved that to yourself. Just hang on...one moment at a time, if necessary! You can do this! The only way it is ever going to get better is to go through the hard parts.
  11. Michelle, remember that real craves only last 3-5 minutes...and will go away if you smoke or not. Get up, get busy. Sing, dance, laugh, cry, rant, rave, run...anything but sticking something in your mouth and setting it on fire!!!!!!
  12. Happy Birthday, Lisa!!!
  13. Welcome back! You can do this!!
  14. Of course not! NOPE!
  15. NOPE!
  16. Nancy

    chicks or sticks

    13
  17. NOPE!
  18. So, having no clue what we were talking about in the first place...Doreen, did our team win?
  19. Go Reds!!
  20. Nancy

    Petra

    Happy Birthday, Petra!!
  21. The Sarge Who has a coffee addiction, and is also mostly missing?
  22. Nopey Dopey!!! NOPE!
  23. NOPE!

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QuitTrain®, a quit smoking support community, was created by former smokers who have a deep desire to help people quit smoking and to help keep those quits intact.  This place should be a safe haven to escape the daily grind and focus on protecting our quits.  We don't believe that there is a "one size fits all" approach when it comes to quitting smoking.  Each of us has our own unique set of circumstances which contributes to how we go about quitting and more importantly, how we keep our quits.

 

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