Still winning

Yay happy birthday, again, lol. Hope you have a beautiful and fabulous day!! xx

You could be right Action... she's trying to lead Beth astray now... recon it's a cover up??

Aw leave the man alone.. I'm with doreen, nice to have a soft side even if you're a guy... as long as you still fix stuff and carry heavy stuff tho right...

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70 minute walk :)

Can you post a link to your blog?? I would love to read it. x

Wow, haven't read Dean Koontz in years.

Nope, it's just you lol.

Hey Beacon, Was looking online for ideas to clear my skin etc and came across this Dairy also raises ESTROGEN to abnormal levels, which leads to reduced sex drive in women. Dairy foods can account of 60-70% of all estrogen taken in through diet. Most cows are milked continually throughout pregnancy, when estrogen levels are at their highest, so dairy can be very high in estrogen. Additionally, consuming foods that contain sulfur, like garlic and onions, can help control and reduce estrogen levels. Sulfur-rich foods can assist the liver in breaking down toxins. The liver helps to break down and process excess estrogen, so eating to support it can be invaluable in lowering excess estrogen. The Cheat System Diet is an ideal plan to help bring estrogen levels to normal levels. The companion cookbook is available for free download, and it can help you get started immediately! Not had a chance to look properly but is it worth chatting to your doc next time yousee them and ask if diet is a contributor? xx

Ok. Well as bad as it sounds just now at least this is the road to recovery now. And post op I'm assuming you can have some stronger drugs to manage the pain. Fluids and light therapy for the jaundice? xx

nope.

Awww my lovely, I feel for you. Sending gentle hugs and healing vibes. xx

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Hi Roland, Welcome in. How are you quitting, ie cold turkey, patch etc. Your blood sugars might dip if you're cutting out nicotine to start and fruit juice sipped will really help that. x

brilliant!

You're so brave camping!! Cute kiddies too :) x

Booze, double win - pain relief and feel happier. Sorry about the tooth though, hope it's not too expensive. x

Why thank you. Shame they don't notice.

Shiiiiiit You're 38 too? x Chris, now I need you to save me lol.

lace, I am crying more at the quit trainthen I have done in my life nowadays. But your story - resonates- my mama's quit - better then mine!!!!! Message if you need to, I will hold you and Jackie up. Be strong my beauty, thoughts are just thoughts. xx

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You hold on, you hear me!! This is your time!! Triggers make us stronger. Every one we say no ( f you ) too, makes our quit stronger. There is no room for relapse in your quit sandy, you got this!! Sending strength. x

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