Sazerac

Always in your favour. Our sweet benevolence knows no bounds. There is a how-to play pick up sticks provided earlier in the today's thread. :) -11

Quit listening ? It will happen. Addiction Sucks. I used to miss the ahhhh moment I had satisfying the addiction. Now that I am done with smoke, my ahhhh...satisfying and endorphin infused moments are different and have a lot to do with deep breaths. Oxygen, that's the ticket. Breathing with intent. Very satisfying where a smoke would no longer serve and infinitely more gratifying. You will come out on the other side of this, Aine. I know you will. Too late to turn back now. Love, S

-7 :)

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O O O -1

Big O two times in a row ? You must be good REZ.

O back to work Chicks ! Hi REZ, baby

Love you Doreen :wub:

shall we play pick up sticks ? AGAIN

-20 !!!!!!!! :) I thought we could just sit here for a while and exercise ....exercise RESTRAINT :P Hi Doreen....good belly laugh exercises this morning ?!

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Good to see your post. It's great when you start to pay attention to yourself and stop the addiction speaking for you. Admitting I was an addict really helped me to identify the Junkie I am. You are doing great. Many more blessings in store for you, for all of us.

-14 Well, he inspired Doreen and me this morning. Belly laugh ! good muscles to exercise.

-12 have you looked at Jack La Lane on fitness thread ?

-10 Hi Action. congratulations on a VERY good work week for YOU. very cool !

and pressure drop, pressure drop, pressure gonna drop on you I insert the Skatalites under a coconut palm

- 9 I guess Sticks don't take instruction well. :P

-8 Hello Caledonia

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me too, suck it up, buttercup, is said, so sweetly, and frequently to myself !

Oh, SueBeDo BeDo...go to artsy=fartsy site and click on BLOG (of which there really is none) I LOVE Buttercup !! Tracey ! I love your Buttercup avatar. It reminds me to 'suck it up' which is always a good idea. t makes me think of sitting in a sunny meadow and makes me think of this great song Now you are Buttercup. Marvelous. Miss Buttercup ! Great associations all around.