Welcome, Terrigal.
Everybody here has great information for you. Not only the information and videos on the board
but, our personal information, our collective experience, and our unmitigated JOY in beating our addiction to nicotine.
Please educate yourself about nicotine addiction and commit to NOPE (Not One Puff Ever)
this will insure a successful quit.
We are here to help you through any rough spots
so, please post an SOS if you need and post as many SOS's as you need to help you through.
Post everywhere on the board...games and discussions (you never know who you will help with your experience).
We know it can be tough.
but,
all of us know it can be done and the benefits are wide reaching.
So glad you found us,
Love,
S