Sazerac

Great new thread @notsmokinjo, thank you.

-10

NOPE NOPE NOPE NOPE NOPE

We all ran on the lies of nicotine addiction, V. My biggest one was, 'I really love smoking' which teamed up so well with my complete denial over health issues. As the truth about addiction emerges, we gain the power to defeat it. Nurture yourself and your strengths. You don't smoke anymore ! That is the truth to run with now. The inner power, self confidence and trust in yourself grows exponentially with every crave you conquer, every trigger you dismiss. You are winning. Do not let smoky thoughts sit in your brain and fester. Banish them, replace them with thoughts of beauty immediately.

-9

-7 Sweet dreams Big D

I love Toots and The Maytals !

-2

AGAIN, The Chicks Triumph !

Yay ! The Triumphant Chicks !!! Triumph over cheating Sticks too, today. BIG 0

-18 another big win coming soon !

-16 I'm very glad you are here, Abby.

-14 Abbey, hope tomorrow is better, I know you were expecting to feel really, really good. Kind of a let down, I bet. Glad you are hanging in there.

-11 Hey Abby, how has today been for you ?

Besides underestimating Cupid, kiss someone. Event

One of my favorite musician friends lives in Texas

Delay another year.

-9

-8 and we have the Fabulous Vivianne !!! She's quite ruthless, , sweet natch but, ruthless.

You may think you are quiet but, hearing cuts out when you are in the throes.

-6 Stick's middle name is 'Desperate' lately.

You are going to go through a year of craves getting milder and also seasonal triggers. Each trigger you conquer will change your brain and wrench your reward system away from nicotine. The biochemistry of this is astounding and once you reclaim these receptors, they are Yours forever ! They will only return to nicotine if you do so, NOPE your way through. This is why rewards are so important. You are doing so great, have a super attitude and are ruthless in Sticks/Chicks !

you may well have to adjust medications, @Vivianne Medication Adjustments That May Be Necessary After Quitting Smoking Have a good time, V !

Oh, why now ?

-4 stop taking cheating lessons from bakon !!!! It will only make the spankings not nice like they are now.