johnny5

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Congratulations on 7 years smoke free @notsmokinjo Great job!

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Welcome @Penguin. Congratulations on 13 months smoke free. Awesome job

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Welcome @Mike-318 and congratulations on deciding to quit nicotine. Prior to quitting smoking, I attempted to switch over to vaping thinking that it was somehow not as bad for you. I believe I wound up vaping more than I smoked and got headaches and a weird feeling in my mouth. I would not be surprised if @QuittingGirl is right and that vaping may actually be worse. The best thing to do is putting smoking and vaping behind you. I did not quit by using patches but many people here have so I would definitely suggest sticking with it and following the instructions. Quitting is worth the early struggles.

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Its great to hear from you @Eeyore Thanks for the congratulations. IIRC your 10 year anniversary is in a few days. Congratulations on 10 years smoke free. ________ Thanks everyone else for the congratulations messages. It means a lot. Last Saturday (my 10 year anniversary) my laptop crashed. It was older and acting up but still isn't a good thing to go through. I tried several things to try to fix it and eventually winding up buying a new laptop today. Back in my smoking days, I would have probably chain-smoked while trying to fix my laptop. Now, the thought of smoking didn't even enter my mind. It doesn't happen overnight but things do get better with time the further into your quit you get. Just adhere to NOPE, even if it is one day, hour, minute at a time and smoking will become a thing of the past.

For the upcoming US Thanksgiving holiday...

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Congratulations on 3 months smoke free @Genecanuck Keep up the great work

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Congratulations on 11 years smoke free Joe. Awesome job

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Congratulations Sarge. Great job

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