REZ

2

Nice job Rowly! Just keep taking it day by day and soon a week will go by and soon a couple of weeks! Next thing you know a month and so on!

NOPE from me!

RWW, Congratulations on 4 months! Very happy that you got this! Awesome!

Yahooooo for you Brittany! One week ago you sounded scared and was worried if you were going to be able to do this! Now look at you sounding with some authority, " I'm doing a pretty good job at ignoring them" You have come farther than thousands before you, you did something they could not do, QUIT!!!! Congratulations!

Do not know Jimmy that good but looks like a straight shooter!

My friend and my only quit buddy! Will be her wingman anytime :) She is always helping others and a friend to everyone on this forum! Makes everyone she meets smile and feel good about them self. Enjoy her ever changing avatars but like some more than others! Alien head avatar = bad :(, current avatar = good :)

Nope from me!

Congratulations Nancy! 11 months is awesome!

Tracey, I'm very proud of you for getting rid of your last link that ties you to smoking. Now you are truly a non smoker and will live the rest of your life as a non smoker. I know your dad would be and is very happy and proud of you. rez

Congratulations! You are using your mind or the craves! Each day you get stronger and the crave gets weaker! Hang in there, you are doing great!

I'm here somewhere!

Seven an Seven

Congratulations on 1/4 of a year!

Nice job DevilDoll You have come a long way!

Good going buddy! Congratulations on 5 months!

Congratulation on 10 months!

Congratulations on 7 squeaks! Kind of worried what that means! I think I will look in the translation thread!

Hank Marvin = Hungry

Trying to light your last cigarette even though its broken or wet lol

I kind of like Survivor a little better But then again in the first couple of shows I can loose interest if boring! Do not like when they reuse popular house mates or castaways!

Nope - better last than never!

Hi Brittany, Glad to see that you made it! Day one is always the worst one! Now you have seen the worst, you can use that experience to help you with your next craving. Each time you beat the craving monster, you get a little stronger and soon you will be stronger then the monster! You see all the support here, so please do not be afraid to use it when needed! Take it day by day and soon days will turn in to weeks, weeks turn in to months! Read all you can here and post, a lot nice people here want to help you and be your friend! Humor can go a long way in to helping with a crave, it does me! Best of luck to you!

Lets take your mind off smoking ok! What color are your socks? OK how many fingers am I holding up?

nxd4b, You are not a looser! You are a winner!!!!!!!!!!!!!!!!!!!!!!!1 Do you know how many people can not do what you did today! You are very strong to quit cold turkey this this, most people would cave in an hour! Crying is natural way for your body to react to the change, but think of it as tears of joy!!!!! Fist day is always the tuff one! This happens to everybody who quits! But you are surrounded by lots of friends here! Drink a large glass of water and take some deep breaths of clean fresh air! Craves only last a couple of minuets! Everybody will stay here until you are better!