REZ

Hi Vic Responded to your other post before I saw this one. Glad you are here, this place is your number one tool to help with the mental part of quiting smoking. As long as your heart and soul is in it to quit smoking, you will be able to do it with very little problems. Listen to all of the above advice, it is spot on because everyone of us was in your shoes at one point! Again, very best of luck to you and enjoy your new non smoking life!

What you need to do is to not focus on anything about smoking now. Think about what you are going to buy yourself with the money you are going to save! About the excersising you are going to do with your new level of energy you are going to have! About how much better you going to be looking with whiter teeth and your cloths will not smell either! About how much you are going to enjoy your new smoke free life! Do not dwell on your smoking past, that is old news! Very best of luck to you my friend!

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6 A Biker

Very True, and I am learning this and other things ;)

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5 Not sure if i want to see bakon or not, he's mad at me B)

I like your thinking joe! 1

Sometimes people need a little down time to recharge the body or mind and glad you knew what and when to do it! A litter R & R can do wonders for you, Keep your quit and everything will work out for you!

Is there such a thing as Bat Shark?

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Congratulations! One week down! On to two weeks!

Susana, Two weeks is double Awesome! Now lets see three weeks and that will be triple Awesome!

I'm here, somewhere! Where ever here is though, I'm smoke free!!!!!!

Congratulations! 1/2 a year is Awesome!

The best present you could give yourself! Nope for you

Happy B Day!

People who can't keep track of there eggs! ;) (not really) And nothing wrong with that egg! :)

HOLLY NOPE!

Tracey and I will follow behind bus and catch anybody who falls off trying to lick an open window B)

I agree with all of the above. Smoking literately hid the issues for us under the cloud of smoke. Now we will be a mentally stronger person eventually, nothing to hide under! It takes a little time to get stronger mentally, just like beating this addiction, just like working out does for the body Stay the coarse and everything will fall in to place for you!

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