REZ

Very cool Rob! Its on my bucket list to visit an active volcano!

Game thread ooop!

Make sure your mouth is closed when riding a bike!

Hi Evelyn, You have a whole week under your belt and you have been here before! Now it time to take control of your craving! I WANT YOU TO GET A SMALL TOUGH PILLOW! Every time you are feeling a crave and for as long as you are feeling crave, I want you to be punching that pillow!!!! Throwing that pillow against the wall!!! Stomping on that pillow!!!! until the crave is gone! You need to take control of your crave, if you can not do it in your head, then lets get physical!!! You are stronger that it and it know that, that is why it is messing with you head. Buy the time the stuffing is gone from the pillow, you should be able to control the crave in your head!!! Ok lets go!

Bike summer Truck Winter Swimming pool or Lake

Congratulations Julie! Awesome and lets go for 6 months!

Congratulations Paula!!!!!! Well done!!!!

Sunburn ouch! Jack Daniels or Wine

15 Oh yes I did

Green Ketchup or Mustard

15

One big advantage I just noticed today when it is 83 degrees out, sunny, hot & humid, Driving with all the windows down and not worrying about everything getting coated in ashes! :)

Sometimes everything! Crap! I think I need some professional help!

1) You have got to want to quit with your heart and soul! 2) Be honest with yourself about your quit because nobody else will be watching you, no cheating!

Thank you everybody! :) Time is flying by now and I do consider myself a nonsmoker! My dad would be very proud of me because I'm able to say that honestly and truthfully! Thank you to my quit buddy Tracey who has helped me a couple of times or I'm sure I would of relapsed! I could not of kept my quit if it was not for my quit buddy and the forum which is a very powerful tool to fight the addition! Will always be around for you guys, my quit buddy and friend Tracey, and to help this forum in anyway I can! Thanks again, Robert

-6

Wow! 6 months smoke free! Yahooooooooooooooo for you! And you have worked very hard Tracey, harder than most, playing it forward to help others B) Many people here owe you a lot, for all that you have done, including myself! Thank you! ;) Congratulations and carry on my friend!!! :)

OK OK -7

frack fancy dress up dinner or eating around the campfire

Better late then never! NOPE!

The gift of expression is yours! Well said and congratulations on beating your best! and playing it forward my friend!

Smart, Intelligent, Sick, Tired, Happy, Sad, Beautiful, Sexy, Father, Mother, Funny, Boring, Pretty, Proper, Strong, Weak, Good Looking, Healthy, Exercise, Rich, Famous, Trustworthy, Kind, Reverent, Blond, Blue eyes, Burnett, Short hair, Long Hair, No Hair, Dark Hair, Gray Hair, Fat, Skinny, Male, Female, Tall, Short, Green eyes, Dress Good, Dress Up, Dress Down, Life of the Party, Friendly, Lonely, Drive a New Car, Drive a Used Car, Drive a Truck, Walk, Run, Skip, Own a Plane, Own a Boat, Own a condo, Own a business, Own a company, Republican, Democrat, Born here, Born There, Gorgeous, Amazing, Single, Married, Separated, Divorced, No Kids, Lots of Kids, Grandmother, Grandfather, Collage Educated, Home Schooled, Play Sports, Play Poker, Lots of Friends, Drink a lot, Never Drink, Like Wine, Brother, Sister, and so on. You Get the Idea, All you need to be is honest with yourself and try!

Congratulations! 4 months is awesome!

Congratulations, 1 year, nice!

Congratulations!