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Loving the message from Tracey! (knew she would knock it out of the park!)... REZ, you've been really important to me (and many others) since we met you - you are a top bloke, and you've made Tracey very happy, which is even better! Thank you for involving us all in your life, and sharing your experiences with us! you really are one of the family! So happy for you at 11 months, and I never (ever) had any doubts what-so-ever that you would get there. Hope you have a great day :)

-11 What dimple? Oh la la :blush:

-11

-12 :)

Thanks Wendy - that must be why I didn't see it on! I just love watching it, even if they are repeats :)

Congratulations Bakon - I think that everyone would agree with me when I say that this place wouldn't be the same without you :) Hope you have a great day!

Sandy, 2 months already! Way to go! You are such a shining light here, and you are always so positive and suporting to everyone! I am so happy that you have found your sticky quit, and I am looking forward to continue riding this train with you - you are a superstar! Thank you for all that you do!

Oh Wow Natalie! 3 weeks is such a huge milestone!! And you are already seeing the benefits of not smoking - you are doing so great, and we are all very, very proud of you! It is amazing how far you have come since you joined! I know that you had a bad experience recently, but you didn't even think about smoking! Now that is truly awesome! I'm glad that you found us, and that we could become friends - next stop, one month :)

Typical, lol. Sorry that you are suffering... I think that a friend of mine wears that perfume, and it's pretty nice, I like it ;) You will not believe how well your nose will work, after your cold has gone!

Hi kendranz - nice to meet you, and congratulations on your quit! There are a few others here who quit when you did, like Wendy. There are also a few quit a week or so before you, so hoping that they can offer their assistance, too ;) With regards to craves - they really do only get better over time! When you see your friend, I would suggest a few things, just to keep your sanity! I would ask you friend to not try to encourage you to smoke; quitting is hard enough without that, and you don;t need to make it even harder with someone offering you one every 5 minutes... tell them that you are serious about quitting, and they will hopefully respect your decision, and not smoke right in front of you all the time. If they don't, just excuse yourself while they smoke - not smoking is number 1 priority this weekend, because it could save your life... don't worry about looking like a party-pooper, because it really doesn't matter. Remember that there is no such thing a 'just 1'... if you smoke 1, you will most probably go back to smoking a pack a day, and have to start your quit from scratch (if you even can start again). Try to watch your friend - when they do have that smoke, do they look like they enjoyed it? Did it seem to do anything positive to relieve their withdrawal, or are they already thinking about when they will have the next one?! What is the point of smoking?! You really can have a great time without smoking - my drinking sessions are so much more fun than they used to be, because I don't have to keep grabbing my coat, going outside to be miserable, and coming back to find out that I missed everything! If you think that drinking is going to be an issue and lower your resolve not to smoke, then don't drink... your quit is the most important thing reight now, and you need to protect it! And please, post here as often as you want! Either update this thread, start new ones, or there is a section called the SOS Board - please post here in an emergency, and wait for at least 3 responses before doing something you will regret! We will all be here for you, and we want to see you succeed! You can do this!

OK... Can you believe that there are only 12 for me (unless you start going into more than 3 words)... And the most if them don't make sense like yours... Oh well, here goes - FORMATS PORNS...

He did a really great carving!!! I looked, and we cat get them here... Will have to just carve some real ones instead :)

Is that to make it more comfortable when they sit down?

-14 Good morning!

Good morning ladies! It's a big NOPE for me, too :)

They are pretty cool shoes ;)

How does this work DD? A fake pumpkin that you can still carve?!

-13 Goodnight, my wonderful friends ;)

Way to go Iam - you kept that quiet! Congratulations!!!

Haha, she's so lovely, she deserves two ;)

DD... You are AWESOME

... Damn, didn't see it last night... Going to have to check when it will be on here...

Congratulations Slovenka, 1 week is just wonderful!!! You can do this, I have no doubt!!

OMG, he is such a great looking dog! :)

Hello Ex smoker!! Congratulations on your great decision to start a blog! I agree with Nancy, it would be great if you made a post to introduce yourself!