SueBeDoo

Now here is the thing, you have chosen to call yourself Sargent Barney but I don't know if you have earned your stripes so in order to do so you must answer the following questions without referring to a Mr Google so.................... Can you tell me all the names of Barneys Pals/Family and do you know all the dance moves to Barneys I love You song?? If you fail to do so, you will be stripped of your title, Yours Faithfully.................. Sue

Ah well done, soo proud, I was the same last month when hubby had to go to Israel for a week for work and I was worried how I would cope without smoking cos I would normally smoke loads when he went away but I didn't even though I had a few moments, I got through it and was still a non smoker when he came home, I am soo happy you didn't smoke, you would have felt worse after it x

Come on Irish guests and join, I am certain there are lots of you lurking, wanting to quit or just quit, please help me out, I'm all on my own , I need some of my own crowd, ah go on you know you want to, for me purleezzzzzzzz;))))))))) Sue xxxxx

Lovely stuff, you're dead right, because I'm worth it ;))

Exactly you are free and free from killing yourself, no running around trying to get a quick smoke in, now you can relax and chill out and enjoy every minute without needing a constant fix, oh and youget to smell yummy too so lots of snogging and smooching;)

Way to go Evelyn, im only delighted for ya, you are doing great, keep it up. Sue x

Ah massive congrats to ya Pip, 3/4 of a year done and dusted, what a fantastic achievement, soo soo happy and proud of you, Now go treat yourself, well done Sue xx

Happy days Marti, check you out with a month in the bag, soo happy for you, go treat yourself, You are doing fab, love it;)))

No way allready, wow deadly!!!!

Ah brilliant Juan, that is great news, well done you on getting through the hardest week ever, soo very proud of you buddy xx

Seriously perfect timing Jonny, just what I needed to read right now, thanks a mill. Ps great to see you back were you belong, doing what you do best, helping others. Sue xx

Brilliant Amy well done, you are doing great and your lovely hair wont stink of cigs;) Sue x

Brilliant!!!

Can you get hypnotherapy cds and ones with positive affirmations, were you could listen to them during your breaks, go sit under a tree or in the library or cafeteria and keep repeating you hate smoking, smoking makes you stink, causes cancer, copd, rots your teeth, throat cancer, mouth cancer etc, keep telling yourself you hate smoking, watch people smoke from a distance and see how rediculous they look, the smoke still coming out of their mouths while talking, the smell off them when they go back into the classroom, you should bring a few mandarin oranges for those short breaks, pop your head phones on and listen to relaxing hypnotherapy music or affirmations and peel and eat orange and break is over and you will be soo proud of yourself and by the third or fourth break it will be soo much easier and you will start to really not want one. Do not let a positive smoking thought enter your head, only negative smoking thoughts are allowed and very soon you will see the wood for the trees and truely mean what you say. Juan you know in your heart you want to be a non smoker so stay true to yourself. I have every faith in you that you can do this. Sue xx

Sorry Bonnie but I'm not into the train ones to be honest, I will pass on calling myself that. Junior, newbug, swan, keeper, lifer, Newb, newbee, newbug. Jack, king, queen Rock, paper, scissors Bacon, Egg, Sausages. Crawlers, walkers, runners Ooopps gone off on a makeuppyy rampage;)

Sorry I'm late to the party, awh Nancy I am soo bloody happy and proud of you and your beautiful quit you have going on, I hope you are spoiling yourself rotten because you my dear totally deserve it. Sue xxx

Well done on 2 months, huge congratulations to ya xx

Well done Amber, soo happy for you, you are doing fantastic xx

Great going Soozie woozie, only delighted for ya, 2 weeks done and dusted, hell and heck week over with, really great, very proud of you xxx

Congrats Craig, great stuff x

Fantastic stuff Juan, soo happy you got through the hardest days, you have soo got this in the bag, this is your sticky/ forever quit I can tell, go treat yourself to something yummy, Massive Congrats to you. Sue xxx

Ah Petra, that is great going, 9 months is a massive achievement, you go girl, Congrats you soo deserve this xx

Yey Holski, hip hip hooray, mahosive congrats coming at ya, half a year is fantastic, soo bloody happy for ya, now go celebrate Sue xx

Oh yeah I'm gone smellies mad, love my yankee candles the fresh linen one is fab during the day, it smells like gorgeous washing powder, and I cant get enough of body moisturisers, cos I can actually smell them at last, my hubby keeps wanting to ate me cos at last I smell yummy and not like an ash tray;)))

Ah great stuff hiya rain glad you came. Sue x