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Showing content with the highest reputation since 04/28/26 in Posts

  1. G’day NOPE .....Not One Puff Ever.
    12 points
  2. G’day NOPE .....Not One Puff Ever.
    12 points
  3. G’day NOPE .....Not One Puff Ever.
    12 points
  4. Bloody hell @Cbdave you're up at sparrow's today. but yeah-nah its still a NOPE
    12 points
  5. G’day NOPE .....Not One Puff Ever.
    12 points
  6. G’day NOPE .....Not One Puff Ever.
    11 points
  7. G’day NOPE .....Not One Puff Ever.
    11 points
  8. G’day NOPE .....Not One Puff Ever.
    11 points
  9. 11 points
  10. G’day NOPE .....Not One Puff Ever. even muddy pools can look good
    11 points
  11. G’day NOPE .....Not One Puff Ever.
    11 points
  12. 10 points
  13. Nope! Sunset on the Amazon River
    10 points
  14. You know I totally forgot that it was my 3 year quit anniversary yesterday and didn't realize it until I saw this post. Thanks so much! I can't believe it's been 3 years already. I remember how difficult those beginning days and months were and I believe that I have stayed quit because of this place!! So for all the newbies, it can be done, just stay close to the train like I did and you will succeed!
    10 points
  15. I am not going to smoke today. NOPE.
    10 points
  16. G’day NOPE .....Not One Puff Ever.
    10 points
  17. 10 points
  18. G’day NOPE .....Not One Puff Ever.
    10 points
  19. G’day NOPE .....Not One Puff Ever.
    10 points
  20. 10 points
  21. 10 points
  22. 10 points
  23. G’day NOPE .....Not One Puff Ever.
    10 points
  24. Do you think because of personal issues (mental, emotional, physical, financial, situational) that it is impossible for you to quit or stay quit? Do you think nobody really understands just how hard it is for you? Have you "tried" and "tried" and "tried" and just can't get quit or stay quit? Do you tell yourself that there is something just "wrong" with you that doesn't allow you to be successful like others? These thoughts need to be addressed (lies debunked) if you answered yes to any of these questions so you can quit telling yourself such nonsense. Until you change your self-talk, drop the helplessness, and start to believe in yourself (and do the honest work required) you'll continue to run around the relapse Merry-Go-Round "trying" to get a hand hold so you can jump on to smobriety. Educate yourself about nicotine addiction (it helps to understand why you feel the way you do physically, emotionally & mentally when you quit) and put together your Quit Kit to help you get through the quitting process. The hardest part is always in the beginning. As far as "trying" goes -- remember TRIUMPH is the word "tri" with just a little more "umph". Lean on the community. Pledge daily and mean it. You need to absolutely believe that no matter how bad you may feel at any given time in the first hour, the first day, the first week, the first month, or the first year, that it will change eventually for you, bit by bit, for the better as you go through the process if you just don't smoke. Not One Puff Ever. It's doable. You CAN do it. A whole brand new shining smoke free world awaits you once you stop running around "trying" to catch the Merry-Go-Round. Jump on instead. No more Day One's for you. Every day can be a Day Won!
    10 points
  25. G’day NOPE .....Not One Puff Ever.
    10 points
  26. G’day NOPE .....Not One Puff Ever.
    10 points
  27. Nope! Mist on the Water; Fakarava Atoll; French Polynesia.
    9 points
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QuitTrain®, a quit smoking support community, was created by former smokers who have a deep desire to help people quit smoking and to help keep those quits intact.  This place should be a safe haven to escape the daily grind and focus on protecting our quits.  We don't believe that there is a "one size fits all" approach when it comes to quitting smoking.  Each of us has our own unique set of circumstances which contributes to how we go about quitting and more importantly, how we keep our quits.

 

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