Leaderboard

NOPE!

NOPE!!

nope

Nope

Nope! Complete your metamorphosis and fly free!

NOPE!

Nope

N.O.P.E. 🙏

NOPE!!

NOPE!

NOPE for today!

NOPE…

G’day NOPE .....Not One Puff Ever.

NOPE! 💫

NOPE

G’day NOPE .....Not One Puff Ever.

NOPE

LOL!! The chicken in the bikini!!🤣🤣 NOPE!!

Congratulations @Mona on 4 years smoke free! That is an amazing accomplishment! Treat yourself to something special. I hope you come back on soon to celebrate.

Nope!

NOPE

NOPE!

NOPE!! for tomorrow.

NOPE!! to smoking. YEP to more ER visits.😒

Well done @Mona!!!

Congratulations! @Mona on an amazing 4 years smoke free! 🥳

N.O.P.E. 🙏

Thank you my dear! I doubt very much it's my diet or lifestyle but my mind set is definately in the right place and I agree, that's critical. That and the early detection for sure are absolutely necessary to maximize chances for a positive outcome👍 Had my 4th session today and so far ... no negative reactions. Next up session #5 Monday!

Imposter syndrome is a bitch but there are 100s of factors that make us all different. Your diet and lifestyle meant you were starting this journey to recovery from an optimal physical position early diagnosis means uou caught the little ****** before it was doing damage. But most importantly, your mind set is half the battle. You got this Reci.

Congratulations on 4 years smoke free @Mona Great job 👏 👍

Wow ! Look at you go Mona Massive Congratulations you fought for this Quit Reward yourself today 🐸

Yay another Saints fan!!! Who dat!!! I truly believe that our rebuild is complete, we'll own the NFC South and make a run in the playoffs! Congrats on the Hawks SB win last season!

So glad to hear that it went well this time and hopefully for the rest of the sessions!👍

I'm sorry for your loss, Pilgrim. Lighting up a cigarette willl not make anything betterr, only far worse. You will regret smoking and be back to where you were when you were when you quit. Keep the quit, you will not regret it.

I’m sorry for your loss Life throws us some crap curve balls Stay strong , you will be so mad if you lose your wonderful Quit Smoking won’t change what had happened Stay close to the board 🐸

I still have mine too , and listen to it when I’m doing garden work We are on the same page 👍🥰

Sorry to hear about your friend @Pilgrim 😢 That's a tough thing to get through and made even worse wheen your addiction decides to attack your mind at the same time but that's exactly what shaking this addiction is all abou. Learning to stand up for what you know is the smart thing to do, especially when those strong urges come calling. It's hard to maintain your strength against the addiction when you're in a weak moment but you simply MUST! You know smoking will do NO good and won't even make you feel better, in fact, quite the opposite. Stay the course man! It's really important!! 💪