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Quit Train, A Quit Smoking Support Community

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Leaderboard

Popular Content

Showing content with the highest reputation on 05/17/26 in all areas

  1. G’day NOPE .....Not One Puff Ever.
  2. isn't today the 17 of May,, ? wait is it Monday ?????
  3. NOPE for today!
  4. I am not going to smoke today. NOPE.
  5. I am saying NOPE to smoking for today.
  6. 4 points
    Good morning @Doreensfree, I appreciate you checking up on me. I'm doing well so far. I'm determined to keep my guard up this time around.
  7. G’day NOPE .....Not One Puff Ever.
  8. 3 points
    That's great to hear @Pilgrim 😊
  9. N.O.P.E. 🙏
  10. NOPE for today!
  11. N.O.P.E. 🙏
  12. 2 points
    @Pilgrim, something that helped me maintain my strength of committment to quit was trying to identify and stay focused on the positives I started to notice after i quit. My mind was so busy focusing on all the negative quit symptoms I was experiencing in those early quit days and of course that came naturally so I had to purposely focus on the small positives I noticed. To me that was the reward being dangled in front of me that kept me going even though I wanted to just give up at times.
  13. 2 points
    Good job, Pilgrim! I have read your history and quitting, relapsing etc. is no life. Know that how you feel early in your quit is not how you feel forever. It will get much better as long as you keep nicotine outside your body.
  14. I am not going to smoke today. NOPE.
  15. I am saying NOPE to smoking for today.
  16. Congratulations @Lars on 4 months smoke free! 🎉 You are doing great! Treat yourself today. Onward to month 5.
  17. take that big 20er
  18. 0 did we win?
  19. 1 point
    Great Job Pilgrim Great news Dont forget to watch the 3 Documentary’s OMG did I get mad when I watch these It was the kick up the Arse I needed Its another tool for your box Here is a Pat on the back 🐸
  20. 1 point
    Very good point Reciprocity! It helped me to keep a diary and read it every so often to see the improvements. Some are small and only noticed looking backwards. I was so happy with my warm feet and that helped with my commitment as I did not want to suffer from that ever again now winter was coming. I quit 2 november.
  21. 1 point
    Hi Pilgrim How ya Doing .. Give us a update 🐸
  22. Yeah-nah, still a NOPE
  23. N.O.P.E. 🙏
  24. NOPE for today!
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