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NOPE

NOPE!!

Nope

Nope...

G’day NOPE .....Not One Puff Ever.... (replace Ever with Min,Hour, Day as required.)

NOPE!!

NOPE!

NOPE

G’day NOPE .....Not One Puff Ever.... (replace Ever with Min,Hour, Day as required.)

NOPE!

NOPE!

Hey, its another Friday and that time again for all of you special window lickers to pat yourself on the back for another smoke free week. So who is a certified professional window licker this week?

Hi @DenaliBlues.... I am so sorry that you have to go through what you are going through. Sending you a big fat virtual hug, my healing energy and holding you in my thoughts and prayers. Warm regards, Gene

Good morning @Cbdave.... I can only imagine how scarry your experience was as you went through your treatment. I had angioplasty and a stent installed when I was 48. I was afraid I was going to die.... and got really depressed, feelng that I was too young to be experiencing what I was experiencng. I am ok now but I remember how much that was a life changing experience. So happy to hear that your last blood test was undetectable. Hugs, Gene

No, but I will mention it to him Thanks @QuittingGirl We will sort it out:) Thanks @Doreensfree

Gday Didn’t want to answer this till I’d had a think about it. I was diagnosed with level 5 stage 3 prostate cancer about 4 months after giving up the burners. A crazy time. A roller coaster ride of emotions that changed dayly. One day up next down. Denial. Next couldn’t stop goggling things next hated being a mere statistic. Finally had surgery. What I didn’t expect was people’s reactions. Had some crazy ones. People just didn’t know how to react, what to say. I didn’t know how to react so really I just excepted and got on with things. If you reading this and your friends got cancer just let them know you just there for them and except the roller coaster ride they are going though. Just that simple. Don’t be afraid of saying anything wrong. Saying nothing is the worse. So DB in a way I know something about what your going though, but all our life’s journeys are a it different. So before this becomes a pity party for Chris….. my last blood test has me undetectable so I’m hoping to stay that way….

Well week three of the dam shingles it has been really hard and painful. However on a good note went to a concert over the weekend and it is really amazing when you are not smoking how much easier it is to enjoy things over 6 hours of music and no need to rush out to smoke made the music so much better. I haven't been around much but I am in hanging in there and hoping to feel like a human being again soon....... But wanted to share a good non smoker experience. :)

NOPE…

I’m with you G 🐸

NOPE

HAVING A DOG NAMED SHARK AT THE BEACH WAS A MISTAKE !!

This looks handy 😁🐸

We are Lucky we can get it free on the NHS 🐸

I’m here 😁👍🐸

It's another Friday..... its time for all of us special window lickers to pat ourselves on the back for another smoke free week. So who is a Certified Window Licker this week?

Where are the newbies? Most important the first 100 days. Reward yourself everyday with a candy bar or magazine. First two weeks it should be mandatory. today my quit is a few years and a day more i had a hot tea(36 degrees out) while watching traffic go by slamming on their brakes on way to work. Funny how my car makes them reconsider their speed. also waiting for boogers family to report him missing. Sure he gets lost just playing peekaboo

In my numerous failed quit attempts I was always fishing for a medical excuse to start smoking again. Things like: higher anxiety, worsening breathing problems, more sore throats, etc. Even if these things truly are associated with quitting, they are temporary and minor compared with the real, scientifically proven, deadly diseases that are caused by smoking. Coronary heart disease, stroke, emphysema, chronic bronchitis, and cancer are just some of the proven killers that are in fact associated with smoking. The unsubstantiated theory that quitting may cause shingles is greatly offset by the true link between smoking and deadly diseases. Our junkie brains often look for an excuse to ditch the quit. It's time to focus on the truth. Smoking equals death. Here are some statistics from the CDC: Estimates show smoking increases the risk: For coronary heart disease by 2 to 4 times For stroke by 2 to 4 times Of men developing lung cancer by 25 times Of women developing lung cancer by 25.7 times