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G’day NOPE .....Not One Puff Ever.... (replace Ever with Min,Hour, Day as required)

NOPE

No...No..No... Never again

NOPE

NOPE

NOPE!!

NOPE!

G’day NOPE .....Not One Puff Ever.... (replace Ever with Min,Hour, Day as required)

NOPE!!

Thanks @overcome I am quite proud of myself!

A BIG but late congrats @QuittingGirl you are doing great!

Congratulations! The years are accumulating.

Well done Mac excellent progression.Heres to many more years smoke free.

NOPE!!

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Congratulations on four years @Mac#23 you are rockin it!

NOPE!!

congrats @QuittingGirlawesome quit

Congratulations on the double digit quit @QuittingGirl that's AWESOME! You're going to need to change your name to quit girl 😊

Nope!

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2

NOPE!

Yaaaa @QuittingGirl….your in double figures… The Lido deck is in your sights …and the big party… Treat yourself …you have worked so hard ….we are all proud of you … Onwards xx

Mr and Mrs

Brother and sister

Rope a NOPE!!

Thank you everyone for all kind and words. I owe it all to the support I received here on the train. I have never met a better support group anywhere. A special thanks to Jillar and Doreen because you two helped keep my on the right path.

awesome quit Mac. hope you have a great day today.

Congratulations Mac! Four years is awesome.

Great Job! It's nice to measure your quit in years isn't it?

Way to go, Mac! Congratulations on four years of sweet freedom, and thanks for all the encouragement.

In honour of the coming Eclipse April 8th 2024 ...

Huge Congratulations Mac…4 years is Amazin .. Thank you for your support ,laughter over the years Spoil yourself ..x

Congratulations on 4 years smoke free @Mac#23 Great job!

Congratulations that is awesome!! All the best to you!

Nice one Mac! Hope you do something a little special today to make the day!!

Congratulations QuitingGirl, you are doing so great. You deserve to be smoke free. Plus, don't forget to reward yourself today. 1 year quit and the Lido deck are just around the corner.

Thank you @Cbdave and @Mona 😁

Yay @QuittingGirl! Keep up the good work!!

Congratulations …… you deserve this!

Thanks so much everyone!! The time is sure flying by, can't believe it's 10 months already! Looking back at the very beginning and how I was struggling, but with all your help and determination, I have come a long way. It's great to celebrate on this horrible rainy day in NYC!! Thank you all for your help and friendship! I appreciate it so much!! 😍 Onward to Number 11. Ohhh @Reciprocity I'm definitely looking forward to your Lido deck party! 😁 I will be there with bells on...LOL!!!

Oh Boy! Getting excited now that @QuittingGirl is into double digits! Congrats!! We'll soon be having another Lido Deck Party ..............

Congratulations @QuittingGirl! You've made it through some tough times and are really KICKING it! So glad you found the Train... and your freedom.

Congratulations on 10 months smoke free @QuittingGirl Great job!

Wow. The addicts mindset is just the worst. Recognizing and utilizing discount opportunities to feed our habit and feeling like we’ve accomplished something amazing is just so sad. We have come so far on our quit journeys and I’m glad to be doing it here on this forum with all my fellow quitters.