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Showing content with the highest reputation on 11/12/14 in all areas

  1. 8 months seems utterly amazing to me!! This last month has taught me quite a bit about my quit. I went on the holiday of a lifetime. One of the main factors of me quitting was affording to go to Florida and Disneyworld with my two kids. I think with the holiday being paid for and actually being on holiday it set up some triggers. I was able to use all I had learnt with you guys here to nope through it, in honesty, once recognised it wasn't difficult. Sadly my Mum didn't do the same. Having already smoked a couple of times prior to the holiday, she purchased cigs at the airport (unknown to me at the time) and smoked here and there through the holiday. Once busted the usual aggressive behavior, both of her and of all smokers commenced. She spent the whole holiday creating stressful scenarios so she had an excuse to smoke I believe (I'm sure she thinks differently). Be eternally vigilant, there is no need to go backwards!!! Whilst that's sad, I said from the word go on this quit that my quit stood alone from everyone else around me. If anything it re-inforced my decision cause oh my goodness, the mood swings from the withdrawal were fairly epic to watch. I had forgotten what's it like when you get to that desperate to have a cig time but aren't able to. I also realized last month how many quit symptoms I had and had forgotten about. Isn't the human brain a wonderful tool! It almost feels like I never smoked at all to me. I was genuinely surprised to get triggers as most days, my only smoking thoughts are about celebrations here and the like. Last month I needed talking down from a couple of days romancing. This month on holiday for fleeting seconds I got some smokers envy but I mean seconds before my rational brain took back over and it was easy to nope from. And I met Bakons :) Was great to meet up and chat like we'd all been mates forever! So despite concerns I had that once my main reason was over(the hols) that my quit might feel harder, it doesn't. I love that I had so much saved that I came home to a healthy bank account and additional savings ready for christmas purchases :) I also had the money to pay for all my healing courses and now the insurance so I can be fully registered and start offering reiki healing for a fee. Work commences on now getting my tarot reading registered and actually, I still have some work to do for that so maybe a few months. But all is looking on target for a spiritual business to look forward to. Something that may sound odd to some, but was always a part of me and part of me yearned to do it without ever believing I really could. The quit and my self belief have spurred me on in many unforseen ways :) So today I am 8 months free of nicotine but feeling more positive and focused. More regulated and solid in my quit. Ready to go back to my new love of excersicing now I'm back home, maybe join a gym with my spare money? Gonna get christmas paid for and some new furniture first though. So lovely to breath nicely and not be permanantly poor and watching the pennies!!
    2 points
  2. Good for you Marti! So glad you were able to get through holiday without a problem. Unfortunate for your Mom. You stay on the road you've been on and you will be at one year looking at stepping up to the lido deck before you know it!
    1 point
  3. "I also realized last month how many quit symptoms I had and had forgotten about. Isn't the human brain a wonderful tool! It almost feels like I never smoked at all to me." This is SO true ! I am forgetting so completely and so fast! Your Journey with your new business is very exciting, Marti. Congratulations on EVERYTHING.
    1 point
  4. The time span amazes me. I don't think they know me, I can't quit?! However, my ticker would disagree. You see, I have almost 8 months and a holiday with the funds under my belt! It's proper weird to me! Let me say this. If I commit to it, it will happen. That's how I smoked for so many years. Also how I choose not to smoke now. Still, my mum has the holiday trigger, I get it but nope. I think they smoke in more places here then at home but nope! I knew I would have holiday triggers but am still surprised because my quit feels like home to me already. So I nope again, it's ok to reinforce that but kinda surprising. 8 months on the horizon :) bring it! No price on my freedom!
    1 point
  5. Marti, I am so happy for you. You truly are inspiring to all who think it can't be done.
    1 point
  6. “Only a quitter gets a quitter. Ask a non-smoker to give up alcohol for the rest of their lives & then they might understand” I’m so proud of how well I’ve done that I want to shout it from the rooftops - 1 month and counting! BUT, I’ve learnt this is a private battle and it should stay that way. I recently told a non-smoker friend how well I was doing, but they actually made me feel ashamed because they thought smoking was disgusting, the fact that I'd stopped was irrelelvant. I doubt it was intentional but it really took the wind out of me. I’ve realised this IS a personal battle and I should refrain from talking about it too much, or at least choose who I talk to more wisely… saying that I can’t wait to tell my dentist who nagged me to quit for years - appointment is in December so I will be 3 months smoke free if I keep it up! So when I need a pick me up I log on here and instantly I’m smiling! I can see someone’s reached a milestone, I read funny and inspiring blogs. It makes me feel good knowing we are in this together, all battling this in our own ways and each day IS a celebration - and that is a GOOD thing! So to all you fellow quitters - Thank You! You are doing an amazing thing and you keep me going too. Hugs and high fives you lovely lot x :-)
    1 point
  7. I was just thinking about this, Jules. Thinking about what I know and keep private. What I Know Now about myself nearing a year Free from Nicotine. I know I have the ability to Change. I know have the ability to commit to something for success. I know I have the ability to face fears. These, I mostly keep to myself but, they give me a sort of Glow. I know from a warm good feeling about myself inside and from a clarity in my eye. I did not back down. I will not back down. Like our Sarah says, "I am a Tiger ! RARRRR!
    1 point
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QuitTrain®, a quit smoking support community, was created by former smokers who have a deep desire to help people quit smoking and to help keep those quits intact.  This place should be a safe haven to escape the daily grind and focus on protecting our quits.  We don't believe that there is a "one size fits all" approach when it comes to quitting smoking.  Each of us has our own unique set of circumstances which contributes to how we go about quitting and more importantly, how we keep our quits.

 

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