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Glad you came back to us @Pilgrim and very happy to hear that you didn't smoke!! Way to go!!

Thank you @Cbdave for all you do and the Nope pledge! I truly believe that doing the daily Nope, is helping me stay focused to not smoke! So thank you so much!

NOPE…

Congratulationns oon 5 months smoke free @Kdad Keep up the great work.

Yeah, I really appreciate all you do here @Cbdave especially with the NOPE pledge.

NOPE!

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NOPE!!

NOPE!

NOPE

NOPE

Thank you Dave You fire up the engine every morning to make sure the train stays on the track with the NOPE thread We are forever grateful

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Great to see you Pilgrim and even greater to hear you are still smoke free. We have all been where you are , it gets easier as time passes , you just have to fight .. When I first quit I was here every chance I got , it helped me keep the junkie thinking from taking over the common sense . Im glad I didn’t have to get that frying pan out Stay close

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Nope!

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I apologize for leaving you all hanging. I have not smoked any nicotine in any form! Thank you for your motivational words and support! Doreensfree, no I don't! And yes, it was definitely the addict talking. My inner addict is addicted to being addicted. QGirl, it would be in my own best interest to keep alcohol out of my life for a while... it honestly doesn't pose much of a threat to my Quit. God knows I've been drunk enough in the last 2 and a half months to reach that conclusion! So yeah, good advice, Q Girl. Johnny5, I appreciate you sharing your experiences with this issue. Very relatable. It would go the same way for be, I'm sure. Minnie Mouse, you said it!

G’day NOPE .....Not One Puff Ever.... (replace Ever with Min,Hour, Day as required.)

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Boat deck