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G’day NOPE .....Not One Puff Ever.... (replace Ever with Min,Hour, Day as required.)

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Congratulations Jane … Great Quit Well done winning that battle , sitting with smokers and staying positive , this shows your strength and looking after your quit Keep Going your doing great

Keep doing what you are doing Jane and you will succeed!!

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68 days today. Seems to have been hard going since a came off the patches 2 weeks ago, not exactly cravings but keep thinking it would be nice to have a smoke. Boiled sweets are my friend at moment. Have a sweet instead of a cancer stick. Went away for the weekend last week, made a nice change not to have to stand outside of hotel smoking. Sat outside of the pub in the sun and the amount of smokers and people vaping I could really smell it. Loads of different smells from the vapes

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-1… Get back sticks

OO

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NOPE!!!

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Nope

Great to see you Bassman

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How are doing @Pilgrim ? Come and tell us

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