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  1. Past hour
  2. GonSo

    chicks or sticks

    00
  3. I am not going to smoke today. NOPE.
  4. Today
  5. Have an initial appointment next Tuesday with the Oncology Dr. that will be handling my case. Unfortuanly it will be at a Cancer Centre in another town instead of at the hospital where I live so that means more travel time there and back for each visit. I suppose beggars can't be choosers though so I will just be happy that I'm getting timely treatment. I'll see what the plan is Tuesday.
  6. Cbdave

    chicks or sticks

    1
  7. G’day NOPE .....Not One Puff Ever. cant remember Bay
  8. Way to go, Stew! Nope for me, too.
  9. Two month NOPE!!
  10. Stewbum

    chicks or sticks

    No that's BOO HOO !! 00
  11. Attaway to own your quit! Congrats on your 3 1/2 years!
  12. -20 Woo hoo!!!
  13. Yesterday
  14. Nancy

    chicks or sticks

    -19
  15. GonSo

    chicks or sticks

    -18
  16. -17
  17. -16
  18. Zwartvoetpinguin
  19. Congratulations @Charmaine H 3 and a half years is amazing! It must feel good to saying that part of your life is in the past now! You worked hard to get to where you are now and it has paid off! I'm glad you're proud as you certainly should be!
  20. Yellow Mongoose
  21. SD2026

    chicks or sticks

    -15
  22. Cbdave

    chicks or sticks

    -14
  23. I am saying NOPE to smoking for today.
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QuitTrain®, a quit smoking support community, was created by former smokers who have a deep desire to help people quit smoking and to help keep those quits intact.  This place should be a safe haven to escape the daily grind and focus on protecting our quits.  We don't believe that there is a "one size fits all" approach when it comes to quitting smoking.  Each of us has our own unique set of circumstances which contributes to how we go about quitting and more importantly, how we keep our quits.

 

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