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  2. @stzr500 Congratulations on your 1 month nicotine free Life throws us some crappy curve balls We ..our nicotine brains … junkie thinking Thinks the smoking helps In fact it’s the opposite As soon as the withdrawal starts again our brain go into … I need a fix mode Quitting stops this cycle . Glad your here
  3. Stewbum

    chicks or sticks

    +1
  4. 0
  5. N.O.P.E.
  6. Today
  7. Stewbum

    chicks or sticks

    negative one for the cute little puppy... -1
  8. NOPE not today!!
  9. NOPE is the only way.
  10. -2
  11. Yesterday
  12. -1
  13. Excellent work @Wayne045!
  14. CONGRATULATIONS on 10 years!!!
  15. NOPE for today!
  16. GonSo

    chicks or sticks

    -2
  17. Ugh, so sorry that life is throwing you these left curves, Stew. Attaway to stay strong!
  18. G’day NOPE .....Not One Puff Ever.
  19. Cbdave

    chicks or sticks

    -1
  20. My hot water tank gave up this morning. Spraying all over the basement. I just ordered a new one and will pick it up and install it. Gonna be tough with the left arm still in recovery from rotator cuff surgery. I am being tested pretty constant today. But I will KTQ.
  21. Congratulations on approaching one month nicotine free. Prior to quitting for good, I switched over to vaping for a while. I started getting headaches and feeling really off, worse than I felt with cigarettes. I don't know for a fact, but I really think I was consuming far more nicotine through vaping. It is best to leave both the cigarettes and vapes behind and live a nicotine free life. Keep up the great work.
  22. I think it’s a solid approach—simple, practical, and easy to maintain.
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QuitTrain®, a quit smoking support community, was created by former smokers who have a deep desire to help people quit smoking and to help keep those quits intact.  This place should be a safe haven to escape the daily grind and focus on protecting our quits.  We don't believe that there is a "one size fits all" approach when it comes to quitting smoking.  Each of us has our own unique set of circumstances which contributes to how we go about quitting and more importantly, how we keep our quits.

 

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