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  1. Past hour
  2. Today
  3. NOPE for today!
  4. -7
  5. -6
  6. -5
  7. Congrats Jane on quitting, your life has changed for the better. You will have many positives changes now that will continue to enhance your life. You will now have new first changes going on all which are positive. I used Tic Tacks to edge off the cravings and they did great. Keep in mind that each day you don’t smoke is your victory against the addiction you have given up. Keep the days going into weeks, months, and in to your longer life you have given yourself. Bassman
  8. Yesterday
  9. -6
  10. -5
  11. -4
  12. Cbdave

    chicks or sticks

    -5
  13. G’day NOPE .....Not One Puff Ever.... (replace Ever with Min,Hour, Day as required.)
  14. Still one of my all time favourites When you need a reminder to keep the Quit
  15. -6
  16. -5
  17. -4
  18. NOPE!!!
  19. Paul723

    chicks or sticks

    - 3
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About us

QuitTrain®, a quit smoking support community, was created by former smokers who have a deep desire to help people quit smoking and to help keep those quits intact.  This place should be a safe haven to escape the daily grind and focus on protecting our quits.  We don't believe that there is a "one size fits all" approach when it comes to quitting smoking.  Each of us has our own unique set of circumstances which contributes to how we go about quitting and more importantly, how we keep our quits.

 

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