All Activity

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9

10 (again)!

Good morning, I can never allow myself to use and/or blame my partner for my smoking. He may always smoke and that is not about me..... and reminding myself that just because I made a mistake does not mean I am a mistake. I am trying to re-orient my addict brain to avoid giving myself any excuses to smoke and that includes not allowing myself to go on some pitty party that becomes a justification to smoke. I am not smoking today.

Good morning eveyrone, I will have to stick close to Quittrain and re-read everything I can to get it into my thick skull that smoking is never a cure for anything. I want to get off the relapse train and stay on the Quittrain.... my biggest challenge is that I need to STOP romancing the smoke, not just in the diffuclt times in my life but when I am having fun... YES... that junkie thinking that says that when I am enjoying myself, somewhow smoking will make things better..... Feeling the need to say the serenity prayer today... God, grant me the serenity to accept the things I cannot change, the courage to change the things I can, and the wisdom to know the differece. I

@Wayne045... now you get to carry the tourch for our dearly departed friend Jillar.... Happy 9th Anniversary.

Congrats on 2 months @Pilgrim .....Well done... never loose that resolve. I know all to well that we are just one puff away from a pack of smokes a day. You DONT want to do that. Now I am drawing strength from you brother.

9

Nope

NOPE for today!

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9

NOPE

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nope

Well done Wayne! 9 years is amazing.

7

Congratulations Wayne on 9 years that is really great!!

NOPE!!

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I’m really sorry to hear that.