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Congrats on 3 months @GonSo!! Evenings were tough for me, too… as were vacations. “Downtime” without nicotine was an adjustment. But it keeps getting better. And you now have 3 months of living proof that you don’t need those nasty smokes! Onward and upward!

Congratulations on 1 month smoke free @SD2026 You are making it through the toughest part. Keep up the great work.

Congratulations on 3 months smoke free @GonSo Great job!

Congratulations on 8 years smoke free @catlover Great job!

NOPE!

Congratulations!! That is awesome and such a great milestone. Keep going!!

NOPE

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Yaaaa @SD2026 You smashed that first month So glad you found us.. Upwards and Onwards

Great job … Mr Plod

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Congratulations @SD2026 on 1 month smoke free! The most difficult month in the quit, IMO. You are doing really well and should be proud of yourself. Stay close to this forum and you will make it to the Lido deck before you know it. Onward to month 2.

NOPE!!

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G’day NOPE .....Not One Puff Ever.

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Congratulations on reaching 3 months smoke free @GonSo! You're doing great and you must be proud to have reached this milestone! I'm with you on thinking the mornings would be more difficult but turns out it's the evenings! Keep being strong and before you know it you'll be celebrating your next milestone!

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Thanks!! Yes, 3 months already! Still having tough days, or better said, tough evenings. Other moments get me by surprise and I find that sometimes hard. The early days it was more or less a given that cravings were there almost the entire day. Before I quit I thought that getting up in the morning would be the hardest as I had to smoke three cigarettes before I was truly awake. Surprisingly it is not; evenings are. Tired of that, to be honest. I had one smoking dream couple of weeks ago. In that dream I did not smoke but was fighting cravings that were so bad and I was so tempted to smoke. Horrible. On to month 4!!

NOPE!

NOPE