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  4. Paul723

    chicks or sticks

    - 5
  5. My favorite album from Queen!
  6. -6
  7. ^^ I am getting educated here, who’d have thought it actually was a lute player Maitre d
  8. Grape
  9. Box set
  10. Zoo
  11. catlover

    Shall We Rhyme?

    Curse and swear
  12. Lover boy
  13. -5
  14. Me too!!
  15. -4
  16. Hi @dvs51 Welcome Aboard! We are very glad you have found our site. We are a great group of people and you will find a ton of support here, from member advice to so much information on the dangers of smoking, and how to quit successfully. Quitting smoking is a journey that we all know is not an easy one, but it's definitely doable and so worth it in the end. We have quitters here from newbies, such as yourself, all the way up to 20+ years and everything in between. Our best advice for you in the beginning is to come on this site every day, if you can, and do the daily Nope pledge because it will keep you focused. If you ever find yourself where you feel you are going to give in and smoke, there is an SOS section. Since our members are from all over the world, there is usually someone around most of the time. To help you get your mind off of smoking there is a Games section too. The most popular game is Chicks and Sticks, go and check it out, it's a load of fun! When I was at the beginning of my quit, I would take cinnamon sticks and pretend that they were cigarettes and would suck air in and pretend that I was blowing the smoke out. It really did help, plus they tasted really nice. If you don't like cinnamon, you can use cut up straws. Try to do things that you don't associate with smoking, although in the beginning, it is a bit of a challenge, but you can do it. If you have any questions, please don't hesitate to ask. Good luck to you! You can do this!
  17. Count me in!!
  18. It been a while since we were all counted Who ,s riding the Train ? Who still buckled in tight ? I will start … Here
  19. Thanks @Doreensfree! I’m glad to have found this place.
  20. NOPE ….Not now….Not ever
  21. -3
  22. Hello and welcome …so glad you found us …we can help you reach your Freedom ,all you need is the desire to get there… You can never hide you smoke …it’s only since I quit I can smell it a million miles away …when I think of all those stinky Hugs I let my family endure … Please check out all the green pinned posts on our Main Discussion Board , there is loads of info there to keep you busy.. knowledge is Power , Stay close to the members here ..they will help you along your journey .. Try playing our games …it keeps boredom at bay.. Looking forward to getting to know you better
  23. @DenaliBlues, thank you! Aside from those odd days like yesterday, most of the time I feel like I'm on pretty solid ground with it. @Reciprocity, I agree 100%, and at home it's not hard to find things to fill that time. At work it's a little more difficult. Sometimes at my job there really is nothing to do for an hour or so. I've been filling that time with puzzle games on my phone or sometimes a quick walk around the parking lot just to get some fresh air.
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About us

QuitTrain®, a quit smoking support community, was created by former smokers who have a deep desire to help people quit smoking and to help keep those quits intact.  This place should be a safe haven to escape the daily grind and focus on protecting our quits.  We don't believe that there is a "one size fits all" approach when it comes to quitting smoking.  Each of us has our own unique set of circumstances which contributes to how we go about quitting and more importantly, how we keep our quits.

 

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