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I am not going to smoke today. NOPE.

Nope

Gday Joe Well there’s good news and bad news…. First the bad. Upset the good wife by making smoke in her kitchen. My bad. Left the tufu under wrap for a couple in the fridge for the smoke to mellow. Secound mistake. Leaving the tufu in plan sight blocking space in the fridge. We ate the boo cho with onion and carrots noodles a sesame seeds in oyster sauce. Chooks got the tufu. So will get paid back with some eggs. But it does work well with some simple things in the home. Recon if you like fish it would work with something like salmon. Didn’t dare to smoke inside. But I did line the smoker box with aluminium foil then only used tea leaves and rice this time ( the melted sugar makes a mess) Smoked the salmon for 15mins turned out a bit darker than I’d normally get but tasted great. Wife made no comment! I’ve used just some Aldi frozen Salmon. Defrosted pat dry and oil. If you want to take it to the next level brine the salmon. Cup of hot water 1 teaspoon cooking salt. Can add some aromatics. Tyme rosmary etc. Cool. Leave over the day in a cliplock bag with the air squeezed out in the fridge. Bring out rince pat dry oil and let it get up to room temp. You’ll find it will firm up the fish but don’t worry it will end up moist.

Thanks for the pat on the back @Doreensfreehehe and for all of your support! You guys are the best!

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N.O.P.E.

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Thank you Everyone …for all your best wishes here for my Celebration Day its seems I have two posts Brilliant Carnt have enough I say ! The years are flying by… Newbies …At the beginning it’s hard to imagine the years flying by ..when you think of smoking 24/7… I got here 13 years taking it one day at a time … You will too …stick at it

How’s it going Shy?

NOPE for today!

Well done JoJo You’re nearly at your first week …brilliant All nictone has now gone from your body ..your now free…Tou are a non smoker .. All you need to do is take it one day at a time ,and stay free Here is a well earned pat on the back for all your hard work

NOPE…

NOPE!

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NOPE!!

NOPE

G’day NOPE .....Not One Puff Ever.

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Thanks for the update @shy and I understand that you're angry at yourself that you didn't stop smoking a long time ago however you are commiting to do so now and that's what matters! When you feel like you're going to give in to a craving, I'd suggest reading your own words in your message. "I HAVE to do this now. I want a better quality of life" You do, and you deserve to! You can do it!

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