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  2. Wow! Good for you @breath ! That's an impressive amount of time to be quit and seems it's a good thing you did as you'd be in a much different place health wise today if you had continued smoking.You basically saved your life by quitting when you did
  3. I agree. They're really an essential medical procedue for all us X-smokers. The idea being if there is anything worrying, at least you're catching it early. As with all cancers, by the time you start feeling symptoms, it's usually much more advanced meaning more difficut to treat. I had my annual yesterday - results July 6th.
  4. I bet you're relieved @Nancy! Great news that all's clear
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  6. breath

    99 days.i

    In 99 days I will have completed 25 years. I started on my 40 th birthday and my 65th birthday will be 25:years. The time has flown and my health is good. I had asthma when I was a child and 25 years of smoking gave me mild COPD. Nothing has changed over the last 15;Years. I use an asthma inhaler every day and occasionally use anti biotics for chest infections during winters. This has been the best thing I have ever done for my health.
  7. Today
  8. Brilliant news Nancy Im so happy for you , you must feel so relieved
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  11. GonSo

    chicks or sticks

    15
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  13. GonSo

    chicks or sticks

    17
  14. johnny5

    chicks or sticks

    18
  15. Cbdave

    chicks or sticks

    17
  16. G’day NOPE .....Not One Puff Ever. mangrove walk wynnum
  17. Good Morning. NOPE!!
  18. Congratulations!
  19. GonSo

    chicks or sticks

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  20. Congrats on four weeks down, Stew… with many more to come!!
  21. So happy for the good news, Nancy!! Hooray!! And thanks for the good reminder for us all… Ask your doctor about getting chest CTs for lung disease screening. For people over 50 with a history of heavy smoking, annual screening scans are free under most insurance plans in the US.
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QuitTrain®, a quit smoking support community, was created by former smokers who have a deep desire to help people quit smoking and to help keep those quits intact.  This place should be a safe haven to escape the daily grind and focus on protecting our quits.  We don't believe that there is a "one size fits all" approach when it comes to quitting smoking.  Each of us has our own unique set of circumstances which contributes to how we go about quitting and more importantly, how we keep our quits.

 

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