All Activity

4

NOPE!!

So glad to hear that it went well this time and hopefully for the rest of the sessions!

NOPE for today!

NOPE!

Nope

5

NOPE

Good for you @shy. Attaway to turn things around! Yes, every hour you don’t smoke is a big victory. They add up fast! I, too, occasionally used nicotine gum/lozenges as a temporary tool while quitting. Way better than smoking or vaping, when used to protect your quit. Let us know how you do during those first 24 hrs.

NOPE!

4

Nope

N.O.P.E.

3

2

1 … that’s positive!

0

-1

-2

Nope! (Not Today!)

-3

G’day NOPE .....Not One Puff Ever. Wild mushrooms

That's GREAT news @Stewbum Keep getting them in future if you/your insurance can afford them because you never know when something might pop up, like it did in my case. Staying poactive is a must for us non-smoking smokers (wait ,,, does that make sense???