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NOPE

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Yup I gave up a 6 year quit, and like I said, if I found this place back then, I would not have gone back to smoking. Glad you got the sticks because they really do help. I used them for about 2 months or so. The longer you stay quit, the withdrawal will get less and less. You just need to stick with it!!

@Reciprocity you're right on target about my romancing nicotine. I shamefully love the addiction. It's time to shift my devotion to my health and overall quality of life and buckle down with resolve. Starting tonight, by my estimate. @ I've read Easy Way and watched videos about this addiction. I held a Quit for over 10 years. At a point in my life I would have bet money on never being addicted to nicotine again. I understand it's self-destructive folly. That's why I'm here. you're right tho, I need to steel my resolve. I'll dump all my paraphernalia this time. @QuittingGirl yes, as you likely just read, I'll dump it all. 6 years, huh? You definitely get me. I picked up a pack of cinnamon sticks today. Thanky you all so much for the support, including you @SD2026. I appreciate the wisdom and encouragement from each of you.

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Nope

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NOPE!

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NOPE

Ransuil

I am not going to smoke today. NOPE.

Erosion

(Robyn RHIANNA Frenty) Fred Hollows

Doubt not

Beautiful, bouncing, baby boy

Until lunch time

Release vavle

Bumming a ride

Elizabeth

Chippy