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- Today
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SandiK started following Thursday 2nd April 2026
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NOPE for today!
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Congratulations @SD2026 Glad you are doing so well. Keep up the great work
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NOPE!
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Great Job @SD2026! 1/4 year smoke free it teriffic. Why not celebrate by taking a well deserved rest from the counting game Onward to securing that quit even more. The key is putting as much time between your brain as a non-smoker and your brain as a smoker. One day at a time adds up to months and eventually years!
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Nope!
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Cbdave started following Thursday 2nd April 2026
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14 years is a tremendous achievement well done
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Excellent work SD 3 months is a major milestone things should get easier now as long as you remain cautious and vigilant to avoid temptation or complacency
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Pilgrim is 1 year quit! You have reached the Lido deck.
despair not replied to QuittingGirl's topic in Celebrations!
Great job pilgrim. -
Running race routes right
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Looks super shady
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Oh yes for sure! I think it's more at times I have a desire to smoke rather than actual cravings and that's more my social surroundings. I can't/don't want to change my social habits (I know it's advised to but...) I've made it 3 months so far without having a mental breakdown so that's something! I've so much more energy and I totally feel the health benefits it's crazy really. I've no smoker's cough and when I do cough (normal) it sounds so weak and pathetic lol I'm so grateful to having finally quit and stuck it out this far, I genuinely (and those who know me) didn't think I'd last this long. Great to have that confidence in me huh I believe I've stuck it out mostly thanks to this site and the support on here and all the factual info/videos that makes me feel ALL the emotions but eye opening. So thank you all so much!
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I hope it's getting easier for you? Usually the very intense cravings have mostly subsided by 3 months.
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