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I am saying NOPE to smoking for today.

Nope

NOPE for today!

N.O.P.E.

00

I am not going to smoke today. NOPE.

Have an initial appointment next Tuesday with the Oncology Dr. that will be handling my case. Unfortuanly it will be at a Cancer Centre in another town instead of at the hospital where I live so that means more travel time there and back for each visit. I suppose beggars can't be choosers though so I will just be happy that I'm getting timely treatment. I'll see what the plan is Tuesday.

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G’day NOPE .....Not One Puff Ever. cant remember Bay

Way to go, Stew! Nope for me, too.

Two month NOPE!!

No that's BOO HOO !! 00

Attaway to own your quit! Congrats on your 3 1/2 years!

-20 Woo hoo!!!

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NOPE

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Zwartvoetpinguin

Congratulations @Charmaine H 3 and a half years is amazing! It must feel good to saying that part of your life is in the past now! You worked hard to get to where you are now and it has paid off! I'm glad you're proud as you certainly should be!