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Jack1664

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Welcome and CONGRATS!! A week is wonderful. And good for you for taking on the pub already! I sort of became a hermit for the first few weeks, just starting to get out there and do regular stuff again - but SMOKE FREE.- and I am at the point in my quit where I am realizing how much time I wasted - making time to smoke. UGH I truly take it one day at time - that works for me in the early stages - I don't even Pledge the NOPE - as the EVER overwhelms me - But I can always commit to a day - one day at a time. Welcome and stay close 

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30 minutes ago, HeatherDianne said:

I don't even Pledge the NOPE - as the EVER overwhelms me - But I can always commit to a day - one day at a time.

 

This has been true for many of us. 

Understanding addiction, accepting that we are addicts, knowing that addiction lasts forever leads us to look at the bigger picture of EVER.

 

NOPE ~ Never/Ever/Forever

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QuitTrain®, a quit smoking support community, was created by former smokers who have a deep desire to help people quit smoking and to help keep those quits intact.  This place should be a safe haven to escape the daily grind and focus on protecting our quits.  We don't believe that there is a "one size fits all" approach when it comes to quitting smoking.  Each of us has our own unique set of circumstances which contributes to how we go about quitting and more importantly, how we keep our quits.

 

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