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Hi Everyone.   I've been looking around this site for a few days you all seem a very supportive and helpful bunch which I definitely need!!!   Some years ago I quit but stupidly relapsed after

Hi all sorry I’ve not posted for a bit I’ve had a bit of illness to deal with which went on for Christmas into feb (not Covid) either way all is good on the non smoking front. Before posting I had to

After this period of time I now think I’m entitled to do my monthly post in years after than months so 2 years 6 months. 😀😀😀

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Apologies to those who await my monthly post but I definitely forgot on the first of the month 😂😂 so......


20 months done plus another milestone of £6000 past not spent on cigarettes. 


Keep on on keeping on people see you next month xx 




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QuitTrain®, a quit smoking support community, was created by former smokers who have a deep desire to help people quit smoking and to help keep those quits intact.  This place should be a safe haven to escape the daily grind and focus on protecting our quits.  We don't believe that there is a "one size fits all" approach when it comes to quitting smoking.  Each of us has our own unique set of circumstances which contributes to how we go about quitting and more importantly, how we keep our quits.


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