April 28, 201511 yr The greatest reward for not smoking...is not smoking. I feel deeply grateful and happy today. FREEDOM IS THE NEW NORMAL !!!
April 28, 201511 yr Author Well done you Karl, best of luck to you in your great quit. Your post really inspired me to see that the freedom I now enjoy is the quit's greatest joy and reward. I'm slowly training for 10K...if I have to walk/jog it this year that's okay...there's always next year...to do the full run. If I have to crawl it I will be in that 10K...off today to register and get my tshirt...
April 28, 201511 yr Author Congrats three letters Who is in charge of my quit? I am. This is my very best tip from you. Thanks. Who gets to enjoy freedom? I do. That's the payoff of owning the quit. F.R.E.E.D.O.M.
April 28, 201511 yr well done cpk!! 3 months is amazing!! You should be very proud. It only gets better and better too. congratulations!!
April 28, 201511 yr Author Congratulations .. Celebrate with something special for you today . I will. It's called OXYGEN! :)
April 28, 201511 yr Author Great work CPK. Fantastic achievement. Give yourself a huge pat on the back Thank you. Just gave myself hearty back pat. Three months ago it would probably have started a coughing fit. :o Now, it just feels great. :wub: :D
April 28, 201511 yr Author well done cpk!! 3 months is amazing!! You should be very proud. It only gets better and better too. congratulations!! Thank you for all your inspiring posts. And for ever changing profile pix -- keeping it fresh. Like your quit! ;)
April 28, 201511 yr Yes!! Onward and upward for you. 3 months is HUGE and you should be very happy with yourself. A big congrats :D
April 28, 201511 yr Great job CPK!!! You will finish that 10K too whether you walk or run because you are a Winner! 3 months is fantastic! A rough road that is finally becoming paved! You go girl! Cyber hugs!
April 28, 201511 yr Author Great job CPK!!! You will finish that 10K too whether you walk or run because you are a Winner! 3 months is fantastic! A rough road that is finally becoming paved! You go girl! Cyber hugs! Thanks for being there, and my hope is your road will also smooth out from this point onwards. We have both been unwavering in our desire to build a strong and lasting quit. I think our quits are finally hearing us. :) Everyone loves your name, Tyme2B, because it says it all! :wub:
April 28, 201511 yr cpk, Great job on your quit and congrats on the 3 months! The very best to you, always! And stick around, it gets even better. xxx Markus
April 29, 201511 yr Author cpk, Great job on your quit and congrats on the 3 months! The very best to you, always! And stick around, it gets even better. xxx Markus Markus, thank you for giving me the understanding of a strong quit philosophy. Thank you for giving me the understanding of F.R.E.E.D.O.M. and GTQ. You're the man!
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