The main thing to remember is it gets easier, even if you feel like its tough, it gets easier. And what you're doing is a really good idea.

How soon does this gets easier? LOL

 

Thanks for your support!

Keep going Nat - one hour at a time. It is already getting easier (you might not believe me - but it is!)

Hi Nat you did really well, sorry wasnt up and around, Tiff well done, 1st few days can be tiring  Nat your body is getting rid of all the poison its had in its system, bit like a car exhaust lol, just remember you been putting chemicals into your body for years, its going to take a little while to get used to not having them, but the benefits are so rewarding a much better healthier and happier you xxx

Keep going Nat - one hour at a time. It is already getting easier (you might not believe me - but it is!)

 

Thanks!  :)

Hi Nat you did really well, sorry wasnt up and around, Tiff well done, 1st few days can be tiring  Nat your body is getting rid of all the poison its had in its system, bit like a car exhaust lol, just remember you been putting chemicals into your body for years, its going to take a little while to get used to not having them, but the benefits are so rewarding a much better healthier and happier you xxx

 

It´s so exhausting. Today I was in bed almost all day and slept a lot. A lot hahah. 

Thanks for your advice and support Jackie!

How are you Nat ?  Sleep is good.

Hi!

Each day has been so different. Today I woke up with an awful headache and a lot of cravings!

Eat a donut. Works to beat both

Eat a donut. Works to beat both

 

Plus they´re tasty!  :)

There is no downside to donuts. Gods morning gift

haha Bakon, donuts?? Embrace the cliche much :)

 

Nat, Craves are just thoughts of smoking my lovely. That's ok, we remember we smoked and then we remember we are clever enough to not do that anymore! xx

haha Bakon, donuts?? Embrace the cliche much :)

 

Nat, Craves are just thoughts of smoking my lovely. That's ok, we remember we smoked and then we remember we are clever enough to not do that anymore! xx

 

Donuts!! Chocolate donuts!  :)

Yes, I had built my life around smoking schedules, now I´m feeling confused. 

Yeah, I totally get that. The confusion eases as soon as you start putting your newer "new" in place. So morning coffee and quit train, replaces the cig (also I would sit in a different room to start). 

 

Everyone loves donuts tho. x

Did someone say donuts?

There is no downside to donuts. Gods morning gift

Geeze, surely God's Morning Gift isn't donuts.

Don't get me wrong, donuts are perfectly fine but..."God's Morning GIFT " ???

I am shocked, Bakon.  Shocked.

 

Glad you are hanging with the quit, Nat....it will get easier.  Please don't worry.

Please, please hang with it.  You are going to love your new freedom.

LOL The donuts have been a really popular topic  :D

So switching things Marti? I kind of started doing that, drinking my coffee in a new "I don´t smoke mug". Sounds silly, but it helps. 

One of the best things I have learned by quitting smoking 

is how to change and this has bled into all parts of my life.

How to change and groove on the good foot.  Change with Grace.

Changing  to make  myself a better person, a happier person, a more grateful person,

a Clearer person, a more honest person.

​A more compassionate person for sure.

 

I used to really hated Junkies, Still kinda do only now with compassion.

They made me really mad pissing away their lives.

I even threw Tim Hardin out of my house for shooting up in my bathroom.

Very likely, a smoke was dangling from my lips at the time.

https://www.youtube.com/watch?v=2RrRajjlo6M

 

 

b Dylan once called him “the greatest songwriter alive” and Joe Strummer regarded him as a “lost genius of music”. Yet when Tim Hardin died in 1980, aged just 39, the world barely raised an eyebrow.

His best known songs, If I Were a Carpenter and Reason to Believe, have been covered by a veritable Who’s Who of artists, among them Johnny Cash, Robert Plant, Rod Stewart and Joan Baez. 

It was only last year,

I realized I should have been looking in the mirror.

Geeze, surely God's Morning Gift isn't donuts.

Don't get me wrong, donuts are perfectly fine but..."God's Morning GIFT " ???

I am shocked, Bakon.  Shocked.

 

Glad you are hanging with the quit, Nat....it will get easier.  Please don't worry.

Please, please hang with it.  You are going to love your new freedom.

Geeze, surely God's Morning Gift isn't donuts.

Don't get me wrong, donuts are perfectly fine but..."God's Morning GIFT " ???

I am shocked, Bakon.  Shocked.

 

Glad you are hanging with the quit, Nat....it will get easier.  Please don't worry.

Please, please hang with it.  You are going to love your new freedom.

 

Bacon, then?

:P