Skip to content
View in the app

A better way to browse. Learn more.

Quit Train, A Quit Smoking Support Group

A full-screen app on your home screen with push notifications, badges and more.

To install this app on iOS and iPadOS
  1. Tap the Share icon in Safari
  2. Scroll the menu and tap Add to Home Screen.
  3. Tap Add in the top-right corner.
To install this app on Android
  1. Tap the 3-dot menu (⋮) in the top-right corner of the browser.
  2. Tap Add to Home screen or Install app.
  3. Confirm by tapping Install.

Struggling

Featured Replies

  • Replies 61
  • Views 6.8k
  • Created
  • Last Reply

Top Posters In This Topic

Most Popular Posts

  • Thank you everyone you helped me last night!!! I really was on the edge of the cliff having with one hand. This am at least I am hanging on with 2.

  • Linda, you did great!  You just beat the demon and proved to yourself how strong you can be even when you're not feeling strong.  Your quit is precious and losing it won't help anyone.  I think you ca

  • I think I can speak for us all when I say, asking for help is not putting any of us out. It is the goal and mission of this group to help people put down cigarettes, for good. Personally, I lost a 6 y

  • Author

Not today but I'm working on it

You cannot rely on one person to keep your quit! Do not give anyone that much power over your life! That may sound dramatic, but this is life or death we are talking about. Instead, rely on your own strength, and the many here who have taken the time to come to your aid, when you needed help.

Edited by Katgirl

  • Author

@Katgirl I am relying on my quit family, that is what keeping me from smoking. I learned along time ago not to put the key to my happiness in someone else's pocket

Time maybe for some self love ...❤️

Take a long long lovely aroma bath ....candles ...soothing music 🎵

Have your favourite drink 

Have a early night ..with a good relaxing book ...then hopefully you will get up tomorrow

Fresh ...and ready to have another day of NOPE.👍😁

Oh Linda.  I am so sorry you are having such a tough day.  You have come too far to cave and go back to smoking.  That cigarette is not going to change anything about this day.  I actually think that if you smoke it, you will feel worse.  I know you are stronger than that crave.  Go back and read all your thoughts of the day.  There is so much wisdom there for you.

8 minutes ago, Linda said:

it is a struggle but trying

That is what I want to hear.  All any of us can do, is keep on trying.  You can do it Linda.  You are the one in control!

Join the conversation

You can post now and register later. If you have an account, sign in now to post with your account.

Guest
Reply to this topic...

Account

Navigation

Search

Search

Configure browser push notifications

Chrome (Android)
  1. Tap the lock icon next to the address bar.
  2. Tap Permissions → Notifications.
  3. Adjust your preference.
Chrome (Desktop)
  1. Click the padlock icon in the address bar.
  2. Select Site settings.
  3. Find Notifications and adjust your preference.