Relax

you are enough

you do enough

breath extra deep

let go and just

live right now in

the moment

If your path demands 

you to walk through he'll

walk as if you own the

place

If you realized how

powerful your thoughts

are you would never

think a negative thought

A dream does not

become reality through

magic it takes sweat

determination and

hard work

Edited June 4, 20215 yr by Linda
Spelling

Today I celebrate my friend Mark who lost his battle with cancer yesterday.

Fondly remembering our conversations and laughs

Rest in peace my brother

Here Here to Mark and his new adventures

Sorry about your friend @Opah, may he RIP...😢

Sorry for your loss @Opah  🙏🏻

Over thinking is the biggest cause of our

unhappiness keep yourself occupied

keep your mind off things that don't

help you think positively

If you are always thinking

about the destination

without taking any action

it only remain  as a thought

to get somewhere you must

start somewhere don't wait for

A path to open up for you create the

opportunity to pave one instead

the first step is taking the

first step

The best part of any journey is the adventures along the way.

Sorry for your loss O....All his family are in my thoughts ..

Over thinking is the biggest cause of our

unhappiness keep yourself occupied

keep your mind off things that don't

help you think positively

Music is the only thing

that never hurts you

If you feel like your losing

everything remember that

trees lose their leaves every

year and still they stand tall

and wait for better days

to come

Self worth is so vital

to your happiness if you

Don't feel good about

you its hard to feel good about

anything else

Be  kind to yourself

Spend some time observing your 

thoughts. Are they harsh negative judgemental or

anxiety provoking if so then take deep breath

clear those thoughts and close the door to any

further negativity now fill your mind with new

thoughts of kindness and love resolve to only

let loving positive thoughts enter your mind

Be firm about

your choices right now 

Don't go backwards to habits

and situations that weren't helping

you evolve you have to keep reminding

yourself why you even decided

to move forward stay positive

about what's to come by being

consistent with your change

Time for more positive quotes, have not been to positive lately!!!

We are all a little broken

but the last time I checked

broken crayons still

color the same

I think a hero is any

person really intent

on making this

A better place

for all people

Don't ever give anybody

enough power over you

to bring back the

triggered  unhealed

version of you when

you've worked so hard

to become better then that

Surround yourself

with like minded

people who inspire

and support you

You can't save someone

who is not willing to

participate in their

own rescue

Before you assume

learn the facts

before you judge

understand why

before you hurt someone

feel before you speak

think

AFFIRMATION FOR ANXIETY

This is only temporary

I am in control

I can take things one step

at a time

I've made it through before

and I'll make it through again

Anxiety does not define me

Life is too short

grudges are a waste of happiness

love when you can

apologize when you should

and let go of what you can't change

love deeply and forgive quickly

life is too short to be unhappy

Love this I needed this today . Thanks Linda for all you do here .

Edited June 10, 20215 yr by Abby
Removed extra computer letters added from no where lol .