Hello all, since I have been documenting my quit on here, I had my first opportunity to smoke this morning! I am working from home today and while I am working I started a load of laundry. As you might guess I found almost a half a pack of cigarettes in a pocket. I had the Marlboro man staring me in the face. He ended up in the trash. Lets say kind of ceremonial thing if you will. 

 

So I had to do something. I made me a green shake. It was kind of hard to light, but I did get through that. Nothing like a bunch of spinach, yogurt and fruit instead of a cig eh? lol I really know how to party now......lol

you got this buddy,,,, every craving gets weaker,, believe it or not, I used  gum w/ a loud flavor,,,, still do, an I got my 5 year chip,,,,, bout every time I get in the truck,,, 

out comes the gum,, much like our ol smok n habit,,,,,,stay busy,,,,, you,ll love it,,,,,   

 RC

Aced it.

Great going Dogbelly, snacks really keep you on track, and taste better than smoking . So pleased you are staying determined.

Well done dogbelly! 😊

You passed your first test ...With Flying colours ...

You get stronger each test you pass....and the monster gets weaker ...Your the Boss !!!!

26 minutes ago, mfic said:

you got this buddy,,,, every craving gets weaker,, believe it or not, I used  gum w/ a loud flavor,,,, still do, an I got my 5 year chip,,,,, bout every time I get in the truck,,, 

out comes the gum,, much like our ol smok n habit,,,,,,stay busy,,,,, you,ll love it,,,,,   

 RC

Hey !!!!..

Good to see you here ...Look at the impressive Quit .. Congratulations...

Great job, Dogbelly.  Making it through moments like this make your quit stronger.

 

Keep up the great work!

Yes every time you beat it down, you get stronger and the nicomonster gets smaller. Good job!