Skip to content
View in the app

A better way to browse. Learn more.

Quit Train, A Quit Smoking Support Group

A full-screen app on your home screen with push notifications, badges and more.

To install this app on iOS and iPadOS
  1. Tap the Share icon in Safari
  2. Scroll the menu and tap Add to Home Screen.
  3. Tap Add in the top-right corner.
To install this app on Android
  1. Tap the 3-dot menu (⋮) in the top-right corner of the browser.
  2. Tap Add to Home screen or Install app.
  3. Confirm by tapping Install.

9 1/2 hours

Featured Replies

Well done Christine, congratulations on deciding to take back your life! Today is a great day to quit 😊I don't know what that means but I think that if you're feeling pretty positive then stick with that feeling and don't wait for a shoe to drop. It may never happen 😊

Every minute not smoking is a victory Christine.  Congrats on 9-1/2 hours. Be proud.

 

spacer.png

Way to go Christine :) Best decision of your life to quit and the second best decision was to come here to this site for knowledge & support! Hang around, It WILL help!

So glad you have decided to quit.  This is a great place for support.   You can do this Christine.  

hooray-your-here-welcome-to-team-awesome.jpg

Welcome Christine! Great job taking back your freedom! The Joel Spitzer videos are great to watxh. Very informative and kinda like having a counselor in the box. Play the games, read and read some more, post an SOS if you are thinking of smoking,  and hold tight to that quit!

Yay for you! You’re on your way to 9 more...everything you need is here waiting for you.

Hello and welcome ....

Your already a non smoker ...all you need do is Never Take Another Puff ..Feel very proud ......

stay close ...

Read and watch all the video,s ..here....they will help you on your journey...

Welcome and way to go Christine. You are now a non smoker and kicking the nicotine monster to the curb. Remind yourself everyday that you deserve this happier and healthier lifestyle that comes from not smoking. Just remember to take the daily Nope pledge ( not one puff ever). Gather as much knowledge as you can by watching the videos and reading the articles available to you on this site. Find a seat and enjoy the ride.

Join the conversation

You can post now and register later. If you have an account, sign in now to post with your account.

Guest
Reply to this topic...

Account

Navigation

Search

Search

Configure browser push notifications

Chrome (Android)
  1. Tap the lock icon next to the address bar.
  2. Tap Permissions → Notifications.
  3. Adjust your preference.
Chrome (Desktop)
  1. Click the padlock icon in the address bar.
  2. Select Site settings.
  3. Find Notifications and adjust your preference.