August 16, 20188 yr Congratulations @deb for being 1 month smoke free. Well done on make the decisions to be smoke free and keeping your quit for one month. Rewards are really important so make sure you do something for all the effort and work you have put in to make this milestone. The worst of it is done now. So it would be great to hear how you celebrated your milestone.
August 16, 20188 yr @deb One month is the proverbial mountain, you've climbed it like a champ... Huge congratulations on kicking the butt every single day for a month. Stay steady and smoking and all associated evils will be a thing of the past.
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