Runfree

yum, i think i may have some red wine, brie and crackers tonight. we'll see how much i get done....it's still afternoon here

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-9 check it out...saved $500 so far..sweet!

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-9 hey bakon, where ya been?

-10 good thing it's the weekend huh?

-10 wait what? it's been years since I... :unsure: ...nevermind

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-7 Good Morning Joe. Thinkin she's still a lil dizzy from spin class is all.

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Well done!! Thank you for sharing this Mason. It just confirms the fact that we must be ever vigilant in our quits and to not "rest on our laurels". As a newbie, it lets me know I need to settle in and maintain this an my new normal. I have a friend who lit up on a 6 month quit. It was around Thanksgiving time and she was so so so mad at herself. It's March; she's still smoking.

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NOPE

Right here.

I'll bet she's smiling

Water Down Comforter or Heavy Quilt

No worries. We'll just NOPE early and you can do your magic.

Repeated - Smoking is not an option. Water. lots and lots Slept when I wanted or needed Took long epsom salt baths Read here often but couldn't get it together enough to post Read everything Pinned in the Quit Smoking Discussion thread (good stuff!) Watched lots of videos Had a good supply of carrots, wintergreen lifesavers, gum gum gum Cried freely and often Swore freely and often Ordered out for food when I was too scrambled to cook a meal.

Whoa....TWO!

It is so so important to share what works. It's also important for newbies to ask since it helps solidify the seasoned folks in their quits. When I first got here, I read the Pinned threads in Quit Smoking Discussions and it really helped during those initial hours of my quit. It's an ever moving door here on the QT and there will always be a hand to grab in either direction.

Seamless. Bravo. Thank you. ('cept whaddya do with the guys? awol'd)

My kinda people.