GonSo

-10

I am not going to smoke today. NOPE.

-11

-11

-9

I pick the three times stronger

-7

I am not going to smoke today. NOPE.

Congratulations!! That is awesome and such a great milestone. Keep going!!

-2

Thanks!! Yes, 3 months already! Still having tough days, or better said, tough evenings. Other moments get me by surprise and I find that sometimes hard. The early days it was more or less a given that cravings were there almost the entire day. Before I quit I thought that getting up in the morning would be the hardest as I had to smoke three cigarettes before I was truly awake. Surprisingly it is not; evenings are. Tired of that, to be honest. I had one smoking dream couple of weeks ago. In that dream I did not smoke but was fighting cravings that were so bad and I was so tempted to smoke. Horrible. On to month 4!!

1

I am not going to smoke today. NOPE.

Let's say...... 1

-19

-17

-17

Congratulations!!

Manoul

-15

I am not going to smoke today. NOPE.

-15