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DenaliBlues

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Everything posted by DenaliBlues

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  7. Hooray for Day 5!! Staying busy is a good thing at this stage. When the craves come, just let them rattle on past… they are not commands, just noisy commercials for junk you don’t wanna buy. Stick with NOPE.
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  10. leprechauns
  11. Welcome back @MichelleDoesntSmoke2025! Great to hear your determination to make this the quit that sticks. The first part of withdrawal is tough, but it gets better! Re-read all you can on addiction, stay strong, and stay busy/distracted. Keep us posted on your struggles and successes!
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QuitTrain®, a quit smoking support community, was created by former smokers who have a deep desire to help people quit smoking and to help keep those quits intact.  This place should be a safe haven to escape the daily grind and focus on protecting our quits.  We don't believe that there is a "one size fits all" approach when it comes to quitting smoking.  Each of us has our own unique set of circumstances which contributes to how we go about quitting and more importantly, how we keep our quits.

 

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