DenaliBlues

Physical therapist

safflower oil

Frankenstein

-9

nope

Congrats @Reciprocity! Well done on your 8 years and thanks for all your support. Enjoy some pampering at that well-deserved spa day!

Naturalist

Incognito

Dracula

Welcome @Tarvic. Glad to have you with us. I, too, used nicotine replacement in the first weeks of my quit. It was a useful tool, better than lighting up, and I’m glad it was available. But it has a drawback: as long as you are still using NR you are keeping your nicotine receptors activated and “hungry” for their next fix. So gum, lozenges or patches may actually prolong the suffering of withdrawal. Something to think about. Anyway, there are lots of good resources here to help you quit. Read, stay busy, and let us know how you’re doing. Engagement here really supports a strong quit. See you around!

nope

NOPE

-18

-18

Stroopwafel

-15

zippo lighters (done with those!)

xi

-15

Conjuror