DenaliBlues

Welcome bavk @Ray1198! Good on you for making a decision to quit for good. We’re ready to support you along the way. As you know, withdrawal can be tough, but it gets better… and is so worth it. Just let those craves pass on by. Cravings are not commands, just noisy commercials for junk you don’t wanna buy. So change the channel… distract yourself with something else. If you stay strong and stay busy, you can beat this addiction! Keep us posted on how you do.

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Congrats @SandiK!

Hi, Ryan. With this insight you are equipped to succeed! Say goodbye to the shame, the bondage, and the waste of your life force. Withdrawal may be tough but sweet freedom awaits on the other side! Keep us posted on how things go.

Well done. Attaway to keep busy and distracted!

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Well done on your two months @Kdad! It's so wonderful to see your strong sense of determination. No turning back now!

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I love hearing this, @Kdad. It is wonderful that you are embracing your forever quit. There is an old addiction recovery mantra that says, “First it gets better, then it gets worse, then it finally gets different.” Welcome to different, my friend.

Hi, Toms, and welcome to the Quit Train! Glad to have you with us. The first few days of withdrawal can be rugged, but it gets better. Stay strong, stay busy and you’ll make it through. Remember that cravings are not commands. They are just noisy commercials for junk you don’t wanna buy. Change the channel! We’re here to help, so let us know how it’s going.

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Woo hoo! 8 years! Congratulations!

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Welcome @ammj! So glad you have decided to quit and to connect here for support. The first few days are rugged, but freedom and peace await you on the other side of the withdrawal. You can do this, and we’re here to help. Let us know how you fare and share the challenges that arise for you. Let’s make this your last quit!

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