tocevoD

Back here for inspiration so it's a hearty nope from me.

An extra early morning NOPE to get me through the day.

As the title says this is the current happening in my quit. 3 months and 10 days down the line and out of nowhere I'm getting what I would say are amazingly strong urges. I feel in control. I feel able to fight it. So many reasons to stay quit. I'm just surprised at the strength of the urges after all this time. Did anyone else get this at the 3 month mark? The urge just to start up all over again? Do the urges go away after any length of time?

It's a NOPE isn't it.

NOPE. A fresh Nope for a fresh week. Smoke free since January 1st.

Thursday morning NOPE from me.

NOPE!!

It's a NOPE!!

NOPE.

Easter Sunday NOPE!!

Late NOPE!

A few hours late but still s resounding NOPE

A late NOPE is as good as an absent NOPE so it's a NOPE from me.

Nope.

NOPE!!

Birthday Nope from me.

Not One Puff Ever

NOPE!!

Governments and tobacco companies are the crudest beings ob the planet. I swear to god that when I was packing in on New year's Day this year hearing and seeing them yearly adverts, which are supposed to be helpful to your quit, were the things that were making me want to have a cigarette again. After January the frequency of the adverts changed and things became a lot easier for me. I swear they put the adverts on in January to kill a lot of peoples quits and not to help them.

It's a NOPE again from me.

NOPE!!

A belated NOPE!!

NOPE!!

Its a Wednesday morning NOPE from me.

NOPE!!