notsmokinjo

Same way someone who lives in Aus barracks for them, ya have to love the underdog.

Well I only need 3 those, and you forgot frickin chocolate, you can tell your a bloke Reci, no frickin chocolate.

Hey ras I use an app like that. It was great in the early days to get the frequent messages with what I was achieving. Sending you strength to stay strong and keep your quit.

Glad that is over... Only 5 stabs of the needle to get a vein but I think I ran to the cafe where ( @Sslip will get this)... The Arthur of baristas was making the coffee it kind a went like this: Nsj: may I please have a large flat white with 3 extra shots Coffee man: so large flat white 3 sugars. Nsj: Um, bah mate, that's a large flat white with 3 extra shots, so 6 shots... (Now by this stage I can smell the coffee so I'm really twitching) Coffee man: you can have 1 extra shot. Any more will reck the coffee. You won't taste the difference OK luv! Nsj: ? I'll feel the difference. Look mate, I've had no coffee sincr 6 last night. I need 3 extra shots. Coffee man: oh that's serious love, why didn't you say it eax a coffee emergency. Let me just hook you up. Oh and thanks for the support, needed it

So like Reci I don't do social media so joining an online support group was an eye opener. However this is not my first quit, or my most successful time wise but it feels different this time. Now I couldn't avoid my triggers becsysr I decided to quit mid softball season and my other triggers are stress and emotion based, so far I've battled through it but I can honestly say without over there and now here it wouldn't have happened. I'm kinda competitive (sure that's a surprise) and having to be accountable to everyone here if I tossed my quit is a pretty big motivator, I need that accountability. Also, saying NOPE publicly is like writing it in blood for me... I have given my word in front of everyone, that mean s shlt. But its also having friends and aquaintences who know me well enough to know that sometimes I need a laugh, and sometimes I need to be forced to do the feely shlt and sometimes I need a kick up the ar5e and a good old "don't fvckin smoke".

2

@reciprocity I promise i won't smoke... I'm actually fighting that bit OK just want the psycho bltch in my head to realise her eviction notice has been served and she can move out now.

No I have to have some bloods and medical tests this morning and had to be nil by mouth from 10pm last night.. I an a huge caffeine addict but thought I'd be OK if I could sleep through it but have been up since 2.20am (nearly 5 hours) doing caffeine detox. Nice liitls reminder why NOPE is true.

@Wee fluffy me hope ya feeling better after some sleep.

13

Did you know having smoke is OK cos its nil by mouth?... The frickin Nico demon does, the psycho blitch has been in my head since 2.24am. So not the time to have a forced caffeine detox.... I have had this shlt, why can't it just rack off, I don't care if 7eleven is 3mins away I won't be buying smokes I don't want them, I sure as hell don't need them. They will not stop my sweaty palms, they will not stop my frickin headache, they will not help the crawling under my skin or the agro mood or wanting to cry or tgd jittery leg that don't stop bouncing... This shlt needs to stop because all its doing is making MD into a racing lunatic.

Nope.. Cis dome days just once isn't enough.... ??? NOPE NOPE NOPITY NOPE NOPE...

Let's exercise stupidity

5

^^^ don't you start!!!! Arrgggg . .. OK... Nearly 6am... Can get the kid up soon... She can put up with my mood...

Out of donuts

I had to Google them. Do you think the country that gave the world Vegemite, pavlova and timtams should have these too?

Does violet flavoured lolliesctaste any good?

But you give such good wisdoms (As a continuation of the above from @Weegie ) And clustered hemorrhoids

I sleep.. I even havevpills to help... I got a whole 4 hours before a weird QSMB dream woke me up... It wasn't nice and you weren't even there.

Do unicorns do sparkly rainbow poo?

Morning Glory

Wot?... Wot about unicorns. They're real aren't they,?

Iris on catch up And... Kangaroo Paw

How come Barry's getting gadget arms when I'm still waiting for me frickin lap elephant?