notsmokinjo

Chuck some lavender, eucalyptus and thyme into your epsom salt bath.. bergamont too if you have it.

You can get powder or liquid but the original powder one is best... its basically bath salts and herbs but it is brilliant. For lineament, go with Tiger Balm or if you have a Chinese Grocers near you ask for a bottle of red oil, green oil is ok but red is best.... amazing muscle recovery. You will stink but it is so worth it. By the radox bath, unbelievable.

UM... seriously they are the options??.... well, let me see of those two wait for it to tear itself....(but really I moddy coddle and protect the shit out of it and usually, if I'm really careful, I can get it to the stage where it is vertually heeled below the skin and its just the dead skin coming off... so much less painful. Bruise: Let it come out in its own good time or use a cream to speed it up.

Thanks Chris... hope all is still well with your battle. Very, very brief thought and then straight away after... (one of the voices in the head) are you insane, you can control if you smoke or not, only you control that not anyone else, not a doctor, or a blood test, or a reading on a monitor... you control that, its the one thing you do control and you want to give that up, for what 30 seconds of aah and that's it... that one first drag, don't be a dickhead.

Oh I missed bad joke night... why do I miss all the fun?

Shhh Jillar, I thought we weren't talking about the alien abductions anymore. When the hell were current buns a penny?

Two words: Radox Bath. (I hope you have Radox over there... it is bloody brilliant)

Yeah but not at 2am, alone, when its bucketing rain and blowing a gale... although not really alone others in the house, just asleep.... it was a good movie, just the wrong frocking night to watch it.

Its meant to keep the riff raff out, or is that a wall? Where do the cows go bong?

Is there a book... if there is a book I'm good... or I crochet.... but I don't read the news paper after the great Herald Sun debarcle of 2002.... So it depends on how crowded... if crowded I have been known to get out of the tin can and wait on the platform for over an hour for a not crowded train.... UM... so basically settle back and relax. Blisters on your feet: take your shoes off and walk barefoot or suck it up and keep going until your home only to reveal a bloody mess.

Walked into what? Did I miss the pineapple discussion?

8... were's fluffy with her bunny

@reciprocity I thought you weren't pming your pic to people anymore... I told you its just too 'hot' not to share.

I think the yanks are exempt cos they fought for independence so british rules don't apply... is that right English?

7

right now I am asking my body and mind to please turn off and go to sleep. I have a big day tomorrow... but I'm having a bouncy day. Is it bad I let Sarge in to keep me company cos I'm still twitchin over watching Freaks and I left the other dogs in the yard?

would I taunt you with the fact I just had white chocolate timtam slammers at 3.40am?

I love soups for winter and cos all my recipes make heaps they are good to pop in a thermos and take to school for lunch (and work). Only get to do soups really in winter. We have pasta a bit but I also have some indian dishes I do and thai, vietnamese, chinese, philipino. I make some greek and middle east dishes too.

Oh you too proper for all that an all?

Oh now I want to cook something with leeks. My cookings very all over the shop... I have a whole collection of foods that I can make or tweak for the kid (worlds fussiest eater) and I like to experiment away from the old meat an 3 veg.

4

2 Good Morning Gee=ski ?

2

Well I'm making corned beef for dinner at our house... real corned beef not that stuff outta a can... with braised cabbage and honey carrots and boiled spuds and home made mustard sauce.... and then with the left overs I can make some colcannon on mondee night with some nice snags.

Will it be a case of the little island that could?