notsmokinjo

-11... didn't you have pizza yesterday?... you'll turn into a pizza if your not careful should I open this packet of caramel centred timtams and slam one?

Pineapples are 10% more effective than orange juice in helping you recover from a cold and they can even prevent a cold if eaten daily, did you know that?

-11

-11

Oh I wanted M so I could do marzapan.... omg that is the grossest foul thing ever. Nettle Soup... blurgh....

Were you talking to Drooper with his red nose Jillar the bunny? Did you know today (27th) is pineapple day???????

Oh Italian food is delicious wouldn't even begin to debate otherwise... except for pizza, pizza is shite.... all the rest of it is fine and dandy.... well maybe Gorgonzola is crapticus too. Vegemite is sublime.... we go through a 500g jar once every week or so.... its just like nutella only salty and not chocolatey.... Its our national food mate and when Australia takes over the world everyone will learn to love it. and when there good little dominated subjects and eat their vegemite sangas then they can have a timtam... see we will be a benevolent dominating superpower... timtams for all the good boys and girls... witchety grubs for the rest of yas.

Morning lovely NOPErs.... today is hump day, today is sunglasses day, today is (drum roll please) PINEAPPLE DAY ..... and I am not making this up. It really, truely 100% honest to God is PINEAPPLE DAY..... so when you NOPE today remember to also to live your life like a pineapple... To a world without the wonder that is the pineapple, the fruit that just keeps giving, and giving, and giving and to a life without nicotine, smoke and tar I say: NOPE Topic of the day: Worst Movie Ever... OH and it really is pineapple day.... I didn't just make it up like Pizza is Yuck Day.... although pizza is yuck, even if it does have pineapple on it.

-7

oops... just realised I forgot a Z.... so Zombie Chews ... cos they your teeth stuck together and a chemical aftertaste in your mouth. back on track..... Lady Finger Bananas..... half the size, and half the flavour... the cackest bananas of all and shitful to cook with, add nothing to a banana cake or banana bread.

because they want you to proove you love them. Why is it when the girl pets have a chuck (throw up) they just go on with their lives as if nothing is wrong but when the boy pets do they collapse in a heap as if they are dying and the world is going to end?

beginning

orange flavoured chewy little num nums full of sherbert...

up

-7 ... why... soccer just finished? Tour de France starts next weekend.... up all night watching bike racing I dare you to tell me I have problems...

Was Methuselah the goalie for England back in your day?

create

Enjoy the work.... quality of life over monetary gain, as long as the bills are paid its all good. Work: Take the promotion or shun the responsibility

Hi Missy and welcome. Well done on being smoke free for 1 full day and making the best decision of your life. The first 3 days are the hardest so you are well on your way to getting through those. So, just from my experience with using NRT gum to fill the void in the early days of my quit do you have a plan in place to get rid of the vaping and be completely nicotine free. So my biggest tips to do this are: 1. read as much as you can and watch the videos on this site, knowledge is power and the more you know about the way nicotine keeps you trapped in your addiction the more power you have to kick it to the curb for good. 2. Take it one day at a time. In the morning commit to not smoking for 24 hours, you know you can do this, you already have done it. You can not smoke for 24 hours... easy peasy cos you have done that. 3. (part of 2)... Pledge NOPE (Not One Puff Ever) each day, when I first quit I has hesitant to do this but making this public pledge to yourself each morning real does help. We have a NOPE thread each day. 4. ASK for help, if its really looking like your going to throw away your quit make sure you post an SOS first. We will have your back and help how we can. 5. Keep hydrated and your blood sugar levels up... it helps with the craves. So sending you strength for the days ahead and again congratulations on making the best decision ever.

-6

-6

Have done both.... well not the hangover in a long while but in the past.... but would have to say a complete lack of sleep because that is me at least once a week. Work... a meaningless repeatative task or something interesting but so challenging its bordering on impossible.

Is this where I mention I only wiz twice a day?