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Doreensfree

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Everything posted by Doreensfree

  1. -17..morning..
  2. Natural yoghurt..it takes all the sting out ...poor you ...
  3. Your doing great Jewel... In the early days ..all I managed was shouting NOPE all day..that and... Take smoking off the table..I understood this..this addict is not to smoke no matter what was happening.. Keep climbing the rope ..x
  4. -15.too late !!!!
  5. -15..it's evening.. So having a coffee..and a dunky biscuit... In and out of here..xx
  6. Smoking was aloud on the wards when I had my babies.. The ash tray was by the bed.....I'm so angry now...my little tiny dots lungs were subject to a ward of smoking mothers.. Huge regret...
  7. -15..hi boo boo..you OK...
  8. Good to hear you got some rest... Get yourself some nice strong mouth wash...I promise you Will love that nice clean taste.. Your tongue will turn nice and pink ,and healthy looking, instead of white furry gunk... After 3 days all the nicotine will have left your body...how great is that... Good things ahead...
  9. Aww..nooooooo Jimmy ...I mnessed up...it's too early...
  10. -15
  11. -13..hi sonic...
  12. Get better soon...hope it doesn't hurt too much...if it does ..drink vodka....
  13. -13.. I'm off for a sausage butty ..thanks for the reminder...
  14. -13..hey..that's low ..that is...cheat..
  15. Have a great day Jimmy...xxxx
  16. Oh yes ...much better...way to go Lyn...x
  17. -13.. Morning folks..looking good here for the chicks !!!
  18. Stewpot,s daily quote..lol...
  19. Take it steady Jewel.. Don't over think..just take one day at a time...this is how I did it... What can I do to help me through this day.???? My sleep pattern was messed up for a few weeks..but settled down... Just remind yourself ..this feeling is temporary... It will all pass..
  20. Welcome aboard..Spend time reading all you can..watch the videos...knowledge is the way to fight this addiction.. It is doable..you have to believe you can.. Hope to see you in the introduction posts..you will get a better welcome by more folks there... You can do it ..

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QuitTrain®, a quit smoking support community, was created by former smokers who have a deep desire to help people quit smoking and to help keep those quits intact.  This place should be a safe haven to escape the daily grind and focus on protecting our quits.  We don't believe that there is a "one size fits all" approach when it comes to quitting smoking.  Each of us has our own unique set of circumstances which contributes to how we go about quitting and more importantly, how we keep our quits.

 

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